{"title":"Dumbbells","description":"\u003cp\u003eتسوق أفضل الدمبلز لتمارين القوة والياقة البدنية في المنزل. نوفر دمبلز ثابتة وقابلة للتعديل بمختلف الأوزان لتناسب جميع المستويات.\u003c\/p\u003e","products":[{"product_id":"steel-dumbell-bag-2-hand-bars-and-plates","title":"Athlete Home Pro Chrome Adjustable Dumbbell Set | Complete Home Gym Weight Kit with Carry Case | Perfect for Full Body Workouts, Strength Training \u0026 Bodybuilding  2 Hand Bars and Plates","description":"\u003ch1\u003eYour Complete Gym in a Box: Unleash Your Full Potential at Home\u003c\/h1\u003e\n\n\u003cp\u003eYou have the drive. The ambition. The vision of a stronger, fitter you. But life gets in the way. Crowded gyms, wasted travel time, and limited space at home create frustrating barriers. For Mariam, finding a convenient way to get a full-body workout in her city apartment feels overwhelming. For Ahmed, the flimsy, low-quality home equipment on the market is an insult to his serious training goals. The result is the same: progress stalls, and motivation fades.\u003c\/p\u003e\n\n\u003cp\u003eIntroducing the \u003cstrong\u003eAthlete Home Adjustable Chrome Dumbbell Set\u003c\/strong\u003e—the definitive solution to transform any space into your personal strength sanctuary. This isn't just a set of weights; it's a declaration of your commitment. Feel the cool, solid steel in your hands, hear the satisfying clink of the chrome plates, and watch as you build the body you deserve, one powerful rep at a time, on your own schedule.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFeatures: The Arsenal of Strength\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003cu\u003ePremium Chrome-Plated Steel Plates:\u003c\/u\u003e\u003c\/strong\u003e A full set of various weight plates, meticulously crafted from solid steel and finished with a mirror-like chrome plating for ultimate durability and a professional aesthetic.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eErgonomic Knurled Handles:\u003c\/u\u003e\u003c\/strong\u003e Two solid steel dumbbell bars featuring a deep, non-slip knurled grip pattern, ensuring your hands stay locked in place for maximum safety and power transfer.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eSecure Spin-Lock Collars:\u003c\/u\u003e\u003c\/strong\u003e Four heavy-duty, star-shaped spin-lock collars that twist on easily and hold the plates firmly in place, giving you total confidence during dynamic movements.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eHeavy-Duty Compact Carrying Case:\u003c\/u\u003e\u003c\/strong\u003e A robust, molded case designed to hold every single component securely. Perfect for keeping your space tidy, organized, and for easy portability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBenefits: Sculpt Your Success Story\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGrow Without Limits:\u003c\/strong\u003e With a wide range of weights, this set grows with you. Start light to perfect your form like Mariam, or load up for heavy compound lifts to challenge your limits like Ahmed. This is the only dumbbell set you'll ever need.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExperience Unmatched Quality \u0026amp; Style:\u003c\/strong\u003e Forget rust and cheap materials. The gleaming chrome finish not only looks stunning in any home but is built to withstand years of intense training. This is equipment you'll be proud to own and use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTrain with Iron-Clad Confidence:\u003c\/strong\u003e The combination of a secure grip and rock-solid spin-locks means you can focus 100% on your workout. Perform your exercises with perfect form and explosive power, knowing your equipment is completely secure.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReclaim Your Space \u0026amp; Time:\u003c\/strong\u003e Why dedicate a whole room to a massive rack of dumbbells? This compact set provides the versatility of an entire gym while storing away neatly in a closet or under a bed. Your workout, on your terms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eMaster a Universe of Exercises\u003c\/h3\u003e\n\u003cp\u003eDumbbells are the cornerstone of effective strength training. This set empowers you to perform a virtually endless variety of exercises for a complete, full-body transformation:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChest:\u003c\/strong\u003e Build power and size with Dumbbell Bench Press and Flyes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBack:\u003c\/strong\u003e Sculpt a strong, defined back with Bent-Over Rows and Renegade Rows.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShoulders:\u003c\/strong\u003e Create broad, powerful shoulders with Overhead Presses and Lateral Raises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eArms:\u003c\/strong\u003e Forge impressive arms with classic Bicep Curls and Tricep Extensions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLegs:\u003c\/strong\u003e Develop strength and tone in your lower body with Goblet Squats, Lunges, and Romanian Deadlifts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe First Step to a Stronger You is Here\u003c\/h3\u003e\n\u003cp\u003eDon't let anything stand between you and your goals. This is more than just equipment; it's an investment in your health, your strength, and your confidence. It's the key to building a consistent, effective, and enjoyable fitness routine from the comfort of your own home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder your Athlete Home Adjustable Dumbbell Set today and build the foundation of your home gym!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h3\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Imported","offers":[{"title":"15 KG","offer_id":44718100316381,"sku":"23199-6033","price":2750.0,"currency_code":"EGP","in_stock":true},{"title":"20 KG","offer_id":44718100283613,"sku":"23198-6033","price":4250.0,"currency_code":"EGP","in_stock":true},{"title":"30 KG","offer_id":44718100349149,"sku":"23200-6033","price":4999.0,"currency_code":"EGP","in_stock":true},{"title":"50 KG","offer_id":44718100381917,"sku":"23201-6033","price":8999.0,"currency_code":"EGP","in_stock":true},{"title":"58 KG","offer_id":47302167593181,"sku":"23199-6033","price":11500.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/23198-6033.jpg?v=1711266380"},{"product_id":"steel-extension-dumbbell-to-barbell","title":"Athlete Home Pro Revolving Straight Bar Cable Attachment | Heavy-Duty Steel with Knurled Grip for Tricep Pushdowns, Bicep Curls \u0026 Back Workouts","description":"\u003ch1\u003eForge Unyielding Strength: The Last Straight Bar You'll Ever Need\u003c\/h1\u003e\n\n\u003cp\u003eYou step up to the cable machine, ready to push your limits. But the generic, worn-out attachment wobbles in your hands. The grip is slick, your wrists feel strained, and you’re focusing more on holding on than on the muscle you’re trying to build. Both dedicated athletes like Ahmed and fitness enthusiasts like Mariam know this frustration—it’s a barrier between you and your true potential. It’s time to stop compromising.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eAthlete Home Pro Revolving Straight Bar\u003c\/strong\u003e is the solution. Engineered for performance and built to endure, this is not just an accessory; it’s a fundamental tool to unlock new levels of strength and muscular definition. Feel the solid, confidence-inspiring weight in your hands and transform every single rep into a powerful, muscle-building contraction.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFeatures: The Blueprint for Power\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eSolid Steel Construction:\u003c\/u\u003e\u003c\/strong\u003e Crafted from a single piece of industrial-grade, chrome-plated steel, this bar is designed to handle immense weight without a hint of bending or compromise.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003cu\u003ePrecision Knurled Grip:\u003c\/u\u003e\u003c\/strong\u003e The entire bar is covered in a medium-depth diamond knurling, providing a secure, non-slip grip that feels locked into your hands, even during the most intense, sweat-drenched sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eSmooth Revolving Hinge:\u003c\/u\u003e\u003c\/strong\u003e A seamlessly integrated, fluid-motion swivel at the center allows the bar to rotate naturally with your body’s movement, reducing strain on your wrists and elbows.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eUniversal Attachment Point:\u003c\/u\u003e\u003c\/strong\u003e Designed to clip securely onto any standard cable machine, pulley system, or functional trainer with a simple carabiner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBenefits: Your Path to Peak Performance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFeel Unshakeable Confidence:\u003c\/strong\u003e The heavy-duty build means you can focus entirely on your lift, not on the integrity of your equipment. Load up the weight stack and train with the intensity required for real growth.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eActivate More Muscle:\u003c\/strong\u003e A superior grip is your direct connection to the muscle. Our precision knurling ensures zero slippage, allowing you to channel all your power into targeting your biceps, triceps, and back for maximum isolation and stimulation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTrain Smarter \u0026amp; Safer:\u003c\/strong\u003e The revolving handle protects your joints by allowing for a natural range of motion. This minimizes stress on delicate tendons and ligaments, preventing injury and promoting long-term training consistency.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUnlock Ultimate Versatility:\u003c\/strong\u003e This single attachment is your key to a huge variety of exercises, making it one of the most valuable and space-efficient additions to any home or commercial gym.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eDominate Your Upper Body Workouts\u003c\/h3\u003e\n\u003cp\u003eThis isn't just a bar; it's a sculpting tool. Integrate it into your routine to fundamentally enhance key exercises and target crucial muscle groups:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTricep Pushdowns:\u003c\/strong\u003e The gold standard for building powerful, defined triceps. The straight bar allows you to engage all three heads of the triceps for that coveted \"horseshoe\" look.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStanding Bicep Curls:\u003c\/strong\u003e Isolate the biceps peak like never before. The revolving handle ensures a comfortable and powerful contraction at the top of the movement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStraight-Arm Pulldowns:\u003c\/strong\u003e A phenomenal exercise for carving out your lats and serratus anterior, creating a wider, more defined back and a tapered V-shape.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUpright Rows:\u003c\/strong\u003e Target your deltoids and traps to build broader, more powerful shoulders.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eYour Ultimate Workout Awaits\u003c\/h3\u003e\n\u003cp\u003eStop letting inferior equipment dictate your progress. Elevate your training, protect your joints, and build the powerful, sculpted physique you work so hard for. This is the professional-grade tool that both Ahmed’s quest for performance and Mariam’s journey for a toned physique demand.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd the Athlete Home Pro Revolving Straight Bar to your cart and feel the difference in your very next workout!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h3\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Imported","offers":[{"title":"Default Title","offer_id":44718100447453,"sku":"27300-6640","price":499.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/27300-6640.jpg?v=1711266384"},{"product_id":"egyptian-steel-round-dumbbell-rubber-cover","title":"PowerFlex Pro Series Rubber Coated Dumbbell: Elevate Your Strength Training Experience","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003c\/p\u003e\n\u003ch1\u003eUnleash Your Inner Strength with the Athlete Home Rubber Coated Dumbbell\u003c\/h1\u003e\n\u003cp\u003eTired of flimsy dumbbells that limit your potential? Demanding workouts require equipment that can keep up. The Athlete Home Rubber Coated Dumbbell is engineered for durability, comfort, and performance, empowering you to reach new heights in your fitness journey.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for intermediate to advanced weightlifters looking to build muscle and strength.\u003c\/li\u003e\n\u003cli\u003eDurable rubber coating: Provides a protective layer for your floors, reduces noise, and enhances grip.\u003c\/li\u003e\n\u003cli\u003eContoured chrome handle: Offers a secure and comfortable grip, reducing hand fatigue during intense sets.\u003c\/li\u003e\n\u003cli\u003eErgonomic design: Ensures a balanced and natural feel, allowing for a full range of motion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaximize your workout potential: The weight provides a significant challenge for building muscle mass and increasing overall strength.\u003c\/li\u003e\n\u003cli\u003eProtect your investment: The durable rubber coating ensures longevity, making this dumbbell a valuable addition to your home gym.\u003c\/li\u003e\n\u003cli\u003eTrain with confidence: The ergonomic design and comfortable grip allow you to focus on your workout, not hand fatigue or slipping.\u003c\/li\u003e\n\u003cli\u003eEnjoy a quieter workout: The rubber coating minimizes noise, making it ideal for home workouts or shared gym spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWorkout Relevance\u003c\/h2\u003e\n\u003cp\u003eThis dumbbell is incredibly versatile, suitable for a wide range of exercises:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBicep curls: Build bigger, stronger biceps.\u003c\/li\u003e\n\u003cli\u003eTriceps extensions: Sculpt defined triceps.\u003c\/li\u003e\n\u003cli\u003eShoulder presses: Develop powerful and stable shoulders.\u003c\/li\u003e\n\u003cli\u003eRows: Strengthen your back muscles for improved posture and power.\u003c\/li\u003e\n\u003cli\u003eLunges \u0026amp; squats: Add resistance to your leg workouts for increased intensity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003eInvest in your fitness journey with the Athlete Home Rubber Coated Dumbbell. Order now and experience the difference of high-quality, Egyptian-made fitness equipment!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExceptional Customer Service: We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n\u003cli\u003eExpert Advice: We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Athlete Home","offers":[{"title":"20 Kg \/ Black","offer_id":46536031699165,"sku":"25884-5805","price":1199.0,"currency_code":"EGP","in_stock":true},{"title":"25 Kg \/ Black","offer_id":46536031731933,"sku":"25884-5806","price":1499.0,"currency_code":"EGP","in_stock":true},{"title":"30 Kg \/ Black","offer_id":46536031764701,"sku":"25884-5807","price":1799.0,"currency_code":"EGP","in_stock":true},{"title":"35 Kg \/ Black","offer_id":46536031797469,"sku":"25884-5808","price":2099.0,"currency_code":"EGP","in_stock":true},{"title":"40 Kg \/ Black","offer_id":46536031830237,"sku":"25884-5809","price":2399.0,"currency_code":"EGP","in_stock":true},{"title":"30 Kg ( 20 - 40 kg pair ) Multicolour \/ Black","offer_id":47351005872349,"sku":"25887-5804","price":14999.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/22376-5804.jpg?v=1776280697"},{"product_id":"hex-dumbbell","title":"Professional Hex Rubber Dumbbell with Contoured Steel Grip - Anti-Roll Hexagonal Weight for Toning, Physical Therapy \u0026 Home Gym Workouts","description":"\u003ch1\u003eThe Art of Precision Strength\u003c\/h1\u003e\n\n\u003cp\u003eTrue fitness is built not just with heavy lifts, but with smart, precise movements. The biggest mistake an athlete can make is ignoring the small, stabilizing muscles. For Ahmed, neglecting this detailed work can lead to career-ending injuries. For Mariam, achieving a truly toned, sculpted look requires isolating smaller muscle groups that larger exercises miss. The problem? Most people lack the right tool for this essential, foundational work.\u003c\/p\u003e\n\n\u003cp\u003eThis is that tool. Our \u003cstrong\u003e1KG Professional Hex Dumbbell\u003c\/strong\u003e is the specialist's choice for precision training. It’s engineered not for ego, but for intelligence. It provides the perfect, manageable weight to safely strengthen rotator cuffs, sculpt your shoulders, and add a new dimension of challenge to your workouts, building a resilient, injury-proof body from the inside out.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eEngineered for Stability, Built for a Lifetime\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003ch3\u003e\u003cu\u003eFeatures:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eAnti-Roll Hexagonal Design:\u003c\/u\u003e\u003c\/b\u003e The six-sided, rubber-encased heads prevent the dumbbell from rolling away between sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eContoured, Knurled Chrome Handle:\u003c\/u\u003e\u003c\/b\u003e A solid steel, ergonomically contoured handle with a medium knurl for a rock-solid grip.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003ePremium Virgin Rubber Casing:\u003c\/u\u003e\u003c\/b\u003e Commercial-grade, low-odor rubber protects the dumbbell and your floors while minimizing noise.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eSolid Steel Core \u0026amp; Professional Build:\u003c\/u\u003e\u003c\/b\u003e Precision-crafted for perfect balance and a professional aesthetic that motivates your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cu\u003eBenefits:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eTrain with Unwavering Stability:\u003c\/b\u003e Set your dumbbells down with confidence. The hex design ensures they stay exactly where you put them, perfect for quick-set changes or floor-based exercises like dumbbell push-ups. (For Ahmed \u0026amp; Mariam)\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cb\u003eFeel a Superior, Confident Grip:\u003c\/b\u003e The contoured steel handle fits perfectly in your palm, while the knurling provides a secure grip that gives you total control over every movement. This is a tool, not a toy. (For Ahmed)\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cb\u003eProtect Your Floors \u0026amp; Your Peace:\u003c\/b\u003e The durable rubber coating absorbs impact, so you can train hard at home without worrying about damaging your floors or making excessive noise. (For Mariam)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eIsolate \u0026amp; Sculpt with Precision:\u003c\/b\u003e The 1KG weight is your key to targeting smaller muscles. Build those coveted capped shoulders and toned arms by focusing on perfect form, not just heavy weight. (For Mariam \u0026amp; Ahmed)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eThe Foundation of Injury Prevention \u0026amp; Toning\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThis dumbbell's value lies in its ability to let you focus on perfect execution. It's the go-to tool for physiotherapists and elite trainers to build strength in the most delicate, yet most important, muscle groups.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThis weight is essential for targeting:\u003c\/b\u003e The Rotator Cuff muscles, the Medial and Rear Deltoids (side and back of the shoulder), and other small stabilizer muscles around your joints.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePerfect for mastering precision exercises like:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLateral Raises:\u003c\/strong\u003e The gold-standard for building round, toned shoulders.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBent-Over Raises:\u003c\/strong\u003e To target the rear deltoids, improve posture, and create a 3D look.\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cstrong\u003eExternal \u0026amp; Internal Rotations:\u003c\/strong\u003e The single most important exercise for strengthening the rotator cuff and preventing shoulder injuries.\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cstrong\u003eYoga \u0026amp; Pilates Enhancement:\u003c\/strong\u003e Add a new level of challenge and muscle engagement to your favorite poses and flows.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eDon't Just Lift Heavy. Lift Smart.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe strongest athletes and the most toned physiques are built on a foundation of intelligent, detailed work. This is your tool to do that work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady to build a truly resilient and sculpted body? Add the 1KG Professional Hex Dumbbell to your cart and master the art of precision strength.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cbr\u003e\n\n\u003ch4\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h4\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Imported","offers":[{"title":"1 KG \/ Black","offer_id":44718249640157,"sku":"29574-6976","price":150.0,"currency_code":"EGP","in_stock":false},{"title":"2 KG \/ Black","offer_id":44718249672925,"sku":"29575-6976","price":299.0,"currency_code":"EGP","in_stock":true},{"title":"2.5 KG \/ Black","offer_id":46123733254365,"sku":"41057","price":375.0,"currency_code":"EGP","in_stock":true},{"title":"3 KG \/ Black","offer_id":44718249705693,"sku":"29576-6976","price":449.0,"currency_code":"EGP","in_stock":true},{"title":"4 KG \/ Black","offer_id":44718249738461,"sku":"29577-6976","price":599.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Black","offer_id":44718249771229,"sku":"29578-6976","price":749.0,"currency_code":"EGP","in_stock":true},{"title":"6 KG \/ Black","offer_id":44718249869533,"sku":"29683-6976","price":899.0,"currency_code":"EGP","in_stock":false},{"title":"15 LB \/ Black","offer_id":46123733287133,"sku":"41058","price":999.0,"currency_code":"EGP","in_stock":false},{"title":"7.5 KG \/ Black","offer_id":44718249803997,"sku":"29579-6976","price":1099.0,"currency_code":"EGP","in_stock":true},{"title":"8 KG \/ Black","offer_id":44718249902301,"sku":"29684-6976","price":1199.0,"currency_code":"EGP","in_stock":false},{"title":"9 KG \/ Black","offer_id":44718249935069,"sku":"29685-6976","price":1349.0,"currency_code":"EGP","in_stock":true},{"title":"20 LB \/ Black","offer_id":46123733319901,"sku":"41059","price":1299.0,"currency_code":"EGP","in_stock":true},{"title":"10 KG \/ Black","offer_id":44718249836765,"sku":"29580-6976","price":1499.0,"currency_code":"EGP","in_stock":true},{"title":"12.5 Kg \/ Black","offer_id":46778418856157,"sku":"29574-6976","price":1875.0,"currency_code":"EGP","in_stock":true},{"title":"15 KG \/ Black","offer_id":45082865139933,"sku":"32976-6976","price":2249.0,"currency_code":"EGP","in_stock":true},{"title":"17.5 Kg \/ Black","offer_id":46778418888925,"sku":"29574-6977","price":2599.0,"currency_code":"EGP","in_stock":true},{"title":"40 LB \/ Black","offer_id":46123733352669,"sku":"41060","price":2699.0,"currency_code":"EGP","in_stock":false},{"title":"20 KG \/ Black","offer_id":44718249967837,"sku":"29686-6976","price":2999.0,"currency_code":"EGP","in_stock":true},{"title":"22.5 KG \/ Black","offer_id":45082865172701,"sku":"35418","price":3499.0,"currency_code":"EGP","in_stock":true},{"title":"25 KG \/ Black","offer_id":44718250000605,"sku":"29687-6976","price":3749.0,"currency_code":"EGP","in_stock":true},{"title":"30 KG \/ Black","offer_id":44718250033373,"sku":"29688-6976","price":4499.0,"currency_code":"EGP","in_stock":true},{"title":"35 Kg \/ Black","offer_id":46567047758045,"sku":null,"price":5250.0,"currency_code":"EGP","in_stock":true},{"title":"40 Kg \/ Black","offer_id":46862017954013,"sku":"29574-6976","price":5999.0,"currency_code":"EGP","in_stock":true},{"title":"542 Kg ( 1-40 Kg Pair ) \/ Black","offer_id":47351007346909,"sku":"29574-6976","price":72999.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/29574-6976.jpg?v=1711272265"},{"product_id":"imported-workout-vinyl-dumbbell-one-piece","title":"Durable \u0026 Affordable Vinyl Dumbbell | Perfect for Strength \u0026 Conditioning","description":"\u003ch2\u003e\u003cstrong\u003eSculpt \u0026amp; Strengthen Your Body at Home with the Vinyl Dumbbell!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eWant to achieve your fitness goals without leaving the comfort of your home? The  Vinyl Dumbbell is your perfect training partner, offering a convenient and effective way to build muscle, tone up, and enhance your overall fitness.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProblem\/Solution:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eGoing to the gym can be time-consuming and expensive, and traditional dumbbells can be bulky and uncomfortable to grip. The  Vinyl Dumbbell provides a solution by offering a compact, affordable, and comfortable alternative, making it easy to incorporate strength training into your home workout routine.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Vinyl Coating:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eCovered with a durable vinyl coating that protects the dumbbell from damage and ensures long-lasting performance.\u003c\/li\u003e\n\u003cli\u003eThe coating also helps to reduce noise and prevent damage to your floors during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Grip:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned with a contoured, textured grip that provides a secure and comfortable hold, even during intense exercises.\u003c\/li\u003e\n\u003cli\u003eThis prevents slipping and allows you to focus on your form without distractions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for a wide range of strength training exercises, targeting various muscle groups.\u003c\/li\u003e\n\u003cli\u003eSuitable for both beginners and those looking to gradually increase their weight as they progress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile \u0026amp; Effective:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eUse this dumbbell for a wide array of exercises like bicep curls, triceps extensions, shoulder presses, squats, lunges, and more.\u003c\/li\u003e\n\u003cli\u003ePerfect for full-body workouts, targeting your arms, shoulders, chest, back, legs, and core.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Design:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eCompact and easy to store, this dumbbell won't take up much space in your home.\u003c\/li\u003e\n\u003cli\u003ePerfect for small apartments or anyone looking for a space-efficient fitness solution.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Muscle \u0026amp; Increase Strength:\u003c\/strong\u003e Challenge your muscles and build strength with effective weight training exercises, using this 4.5 KG dumbbell.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTone Up \u0026amp; Shape Your Body:\u003c\/strong\u003e Sculpt your arms, shoulders, chest, back, legs, and core with targeted exercises, achieving a toned and defined physique.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient \u0026amp; Affordable Home Workouts:\u003c\/strong\u003e Enjoy the flexibility and affordability of working out at home without compromising on quality or effectiveness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Fitness \u0026amp; Overall Health:\u003c\/strong\u003e Regular strength training can improve your cardiovascular health, boost your metabolism, increase bone density, and enhance your overall well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWorkout Relevance:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis dumbbell is perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Strength Training:\u003c\/strong\u003e Target all your major muscle groups for a balanced and comprehensive workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper Body Workouts:\u003c\/strong\u003e Sculpt and strengthen your arms, shoulders, chest, and back with exercises like bicep curls, triceps extensions, and shoulder presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower Body Workouts:\u003c\/strong\u003e Build stronger legs and glutes with squats, lunges, and deadlifts using this dumbbell.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Imported","offers":[{"title":"0.5 Kg \/ Set Of 2 Dumbells","offer_id":47351005118685,"sku":"22464-5827","price":149.0,"currency_code":"EGP","in_stock":true},{"title":"0.5 Kg \/ Pink","offer_id":47351005151453,"sku":"22464-5828","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 Kg \/ Red","offer_id":47351005184221,"sku":"22464-5829","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 Kg \/ Blue","offer_id":47351005216989,"sku":"22464-5830","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 Kg \/ Yellow","offer_id":47351005249757,"sku":"22464-5831","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 Kg \/ Green","offer_id":47351005282525,"sku":"22464-5832","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 Kg \/ Purple","offer_id":47351005315293,"sku":"22464-5833","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 Kg \/ Orange","offer_id":47351005348061,"sku":"22464-5834","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 Kg \/ Phosphoric","offer_id":47351005380829,"sku":"22464-5835","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 Kg \/ Light Blue","offer_id":47351005413597,"sku":"22464-5836","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 Kg \/ dark blue","offer_id":47351005446365,"sku":"22464-5837","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"1 KG \/ Set Of 2 Dumbells","offer_id":46567386382557,"sku":null,"price":199.0,"currency_code":"EGP","in_stock":true},{"title":"1 KG \/ Pink","offer_id":44718250950877,"sku":"22464-5827","price":125.0,"currency_code":"EGP","in_stock":true},{"title":"1 KG \/ Red","offer_id":44718250983645,"sku":"22465-5827","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"1 KG \/ Blue","offer_id":44718251016413,"sku":"22466-5827","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"1 KG \/ Yellow","offer_id":44718251049181,"sku":"22467-5827","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"1 KG \/ Green","offer_id":44718251081949,"sku":"22468-5827","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"1 KG \/ Purple","offer_id":44718251114717,"sku":"22469-5827","price":125.0,"currency_code":"EGP","in_stock":true},{"title":"1 KG \/ Orange","offer_id":45836030574813,"sku":"35452","price":125.0,"currency_code":"EGP","in_stock":false},{"title":"1.5 KG \/ Set Of 2 Dumbells","offer_id":46567386415325,"sku":null,"price":299.0,"currency_code":"EGP","in_stock":true},{"title":"1.5 KG \/ Red","offer_id":45082860683485,"sku":"32978-7473","price":185.0,"currency_code":"EGP","in_stock":true},{"title":"1.5 KG \/ Blue","offer_id":45082860716253,"sku":"32979-7473","price":185.0,"currency_code":"EGP","in_stock":false},{"title":"2 KG \/ Set Of 2 Dumbells","offer_id":46567386448093,"sku":null,"price":399.0,"currency_code":"EGP","in_stock":true},{"title":"2 KG \/ Pink","offer_id":44718251278557,"sku":"22481-5828","price":249.0,"currency_code":"EGP","in_stock":false},{"title":"2 KG \/ Red","offer_id":44718251180253,"sku":"22478-5828","price":249.0,"currency_code":"EGP","in_stock":true},{"title":"2 KG \/ Blue","offer_id":44718251147485,"sku":"22477-5828","price":249.0,"currency_code":"EGP","in_stock":false},{"title":"2 KG \/ Yellow","offer_id":44718251245789,"sku":"22480-5828","price":249.0,"currency_code":"EGP","in_stock":true},{"title":"2 KG \/ Green","offer_id":44718251213021,"sku":"22479-5828","price":249.0,"currency_code":"EGP","in_stock":false},{"title":"2 KG \/ Purple","offer_id":44718251311325,"sku":"22482-5828","price":249.0,"currency_code":"EGP","in_stock":true},{"title":"3 KG \/ Set Of 2 Dumbells","offer_id":46567386480861,"sku":"22484-5829","price":599.0,"currency_code":"EGP","in_stock":true},{"title":"3 KG \/ Pink","offer_id":44718251475165,"sku":"22488-5829","price":375.0,"currency_code":"EGP","in_stock":false},{"title":"3 KG \/ Red","offer_id":44718251376861,"sku":"22485-5829","price":375.0,"currency_code":"EGP","in_stock":false},{"title":"3 KG \/ Green","offer_id":44718251344093,"sku":"22484-5829","price":375.0,"currency_code":"EGP","in_stock":false},{"title":"3 KG \/ Purple","offer_id":44718251409629,"sku":"22486-5829","price":375.0,"currency_code":"EGP","in_stock":false},{"title":"3 KG \/ Phosphoric","offer_id":44718251442397,"sku":"22487-5829","price":375.0,"currency_code":"EGP","in_stock":false},{"title":"3 KG \/ Light Blue","offer_id":44718251507933,"sku":"26935-5829","price":375.0,"currency_code":"EGP","in_stock":true},{"title":"3 KG \/ dark blue","offer_id":44718251540701,"sku":"26936-5829","price":375.0,"currency_code":"EGP","in_stock":false},{"title":"4 KG \/ Set Of 2 Dumbells","offer_id":46567386513629,"sku":"22491-5830","price":799.0,"currency_code":"EGP","in_stock":true},{"title":"4 KG \/ Pink","offer_id":44718251737309,"sku":"22494-5830","price":499.0,"currency_code":"EGP","in_stock":false},{"title":"4 KG \/ Red","offer_id":44718251671773,"sku":"22492-5830","price":499.0,"currency_code":"EGP","in_stock":true},{"title":"4 KG \/ Blue","offer_id":44718251639005,"sku":"22491-5830","price":499.0,"currency_code":"EGP","in_stock":true},{"title":"4 KG \/ Green","offer_id":44718251704541,"sku":"22493-5830","price":499.0,"currency_code":"EGP","in_stock":true},{"title":"4 KG \/ Purple","offer_id":44718251770077,"sku":"22495-5830","price":499.0,"currency_code":"EGP","in_stock":false},{"title":"4 KG \/ Orange","offer_id":44718251573469,"sku":"22490-5830","price":499.0,"currency_code":"EGP","in_stock":true},{"title":"5 KG \/ Set Of 2 Dumbells","offer_id":46567386546397,"sku":null,"price":999.0,"currency_code":"EGP","in_stock":true},{"title":"5 KG \/ Pink","offer_id":45836030968029,"sku":"35497","price":625.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Red","offer_id":44718251835613,"sku":"22503-5832","price":625.0,"currency_code":"EGP","in_stock":true},{"title":"5 KG \/ Blue","offer_id":44718251868381,"sku":"22504-5832","price":625.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Yellow","offer_id":44718251966685,"sku":"22507-5832","price":625.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Green","offer_id":44718251901149,"sku":"22505-5832","price":625.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Purple","offer_id":44718251933917,"sku":"22506-5832","price":625.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Orange","offer_id":44718251802845,"sku":"22502-5832","price":625.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/22465-5827.jpg?v=1711931745"},{"product_id":"round-imported-dumbbells","title":"Professional Round Rubber Dumbbell with Knurled Steel Handle - Premium Free Weight for Home \u0026 Gym Strength Training, Toning, and Body Sculpting","description":"\u003ch1\u003eThe Foundation of Strength. The Tool for Transformation.\u003c\/h1\u003e\n\n\u003cp\u003eIn a world of complex machines and fitness fads, one tool has remained the undisputed king of building real, functional strength: the dumbbell. But not all dumbbells are created equal. For Ahmed, the athlete, a poorly balanced dumbbell with a weak grip is a liability. For Mariam, the fitness enthusiast, cheap, ugly weights ruin the look of her home and can damage her floors. The problem isn't the exercise; it's the quality of the tool in your hand.\u003c\/p\u003e\n\n\u003cp\u003eThis is the standard. Our \u003cstrong\u003eProfessional Round Rubber Dumbbell\u003c\/strong\u003e is the embodiment of quality and performance. It's a timeless, essential tool, precision-engineered to provide a superior training experience, whether you're performing heavy accessory work or sculpting a toned physique at home. This is more than just a weight; it's an investment in every single rep you perform.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eEngineered for a Lifetime of Lifts\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003ch3\u003e\u003cu\u003eFeatures:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003ePremium Virgin Rubber Casing:\u003c\/u\u003e\u003c\/b\u003e Each dumbbell head is encased in thick, durable, low-odor virgin rubber.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eErgonomic Knurled Chrome Handle:\u003c\/u\u003e\u003c\/b\u003e A precision-engineered steel handle with a medium-depth knurl for a secure, non-slip grip.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eSolid Cast Iron Core:\u003c\/u\u003e\u003c\/b\u003e Expertly crafted from a single solid piece of cast iron for perfect balance and accuracy.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eClassic, Professional Round-Head Design:\u003c\/u\u003e\u003c\/b\u003e The timeless aesthetic and functional design trusted by professional gyms and athletes worldwide.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cu\u003eBenefits:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eProtect Your Investment \u0026amp; Your Space:\u003c\/b\u003e The high-quality rubber casing absorbs impact, drastically reducing noise and protecting both your dumbbell and your floors from damage. (For Mariam \u0026amp; Ahmed)\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cb\u003eExperience an Unshakable Grip:\u003c\/b\u003e Feel the cold steel in your hand. The knurled handle ensures the dumbbell becomes an extension of your arm, providing maximum control and safety, even during the most demanding sets. (For Ahmed)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eTrain with Precision and Balance:\u003c\/b\u003e The solid iron core guarantees that the weight is perfectly distributed, allowing for symmetrical muscle development and preventing the imbalances that come with low-quality, sand-filled weights. (For Ahmed)\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cb\u003eElevate Your Home Workout:\u003c\/b\u003e This isn't just equipment; it's a statement. The professional look and feel will motivate you to train, transforming any space into a serious training ground where you can sculpt the toned, strong body you want. (For Mariam)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eThe Ultimate Full-Body Tool\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe dumbbell's brilliance lies in its freedom of movement, forcing your body to engage stabilizing muscles that machines neglect. There is no muscle group that cannot be effectively trained with a dumbbell.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThis single tool can build and sculpt your:\u003c\/b\u003e Shoulders (Deltoids), Arms (Biceps \u0026amp; Triceps), Chest (Pectorals), Back (Lats \u0026amp; Rhomboids), and Legs (Quads, Hamstrings \u0026amp; Glutes).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePerfect for foundational exercises like:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBicep Curls \u0026amp; Hammer Curls:\u003c\/strong\u003e For building strong, defined arms.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLateral Raises:\u003c\/strong\u003e The number one exercise for building wide, capped shoulders.\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cstrong\u003eGoblet Squats \u0026amp; Lunges:\u003c\/strong\u003e To build strength and tone your entire lower body.\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cstrong\u003eDumbbell Rows:\u003c\/strong\u003e The cornerstone for building a thick, powerful back.\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cstrong\u003eOverhead Press:\u003c\/strong\u003e To develop powerful shoulders and upper body strength.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eStrength is an Investment. The Work Starts Now.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eStop compromising with inferior equipment. Your body, your goals, and your safety deserve the best. This is it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady to build your foundation of power? Add the 2.5 KG Professional Dumbbell to your cart and feel the difference quality makes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cbr\u003e\n\n\u003ch4\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h4\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Imported","offers":[{"title":"2.5 KG","offer_id":44718252490973,"sku":"29520-6963","price":299.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG","offer_id":44718252523741,"sku":"29521-6963","price":754.0,"currency_code":"EGP","in_stock":false},{"title":"7.5 KG","offer_id":44718252556509,"sku":"29522-6963","price":1130.0,"currency_code":"EGP","in_stock":false},{"title":"10 KG","offer_id":44718252589277,"sku":"29523-6963","price":1506.0,"currency_code":"EGP","in_stock":false},{"title":"12.5 KG","offer_id":44718252622045,"sku":"29524-6963","price":1884.0,"currency_code":"EGP","in_stock":false},{"title":"15 KG","offer_id":44718252654813,"sku":"29525-6963","price":2259.0,"currency_code":"EGP","in_stock":false},{"title":"17.5 KG","offer_id":44718252687581,"sku":"29526-6963","price":1749.0,"currency_code":"EGP","in_stock":true},{"title":"20 KG","offer_id":44718252720349,"sku":"29527-6963","price":1999.0,"currency_code":"EGP","in_stock":true},{"title":"22.5 KG","offer_id":44718252753117,"sku":"29528-6963","price":2999.0,"currency_code":"EGP","in_stock":true},{"title":"25 KG","offer_id":44718252785885,"sku":"29529-6963","price":3766.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/29520-6963.jpg?v=1711272347"},{"product_id":"home-use-plastic-dumbell","title":"Athlete Home Ergonomic Vinyl Dumbbell | Anti-Roll Hand Weight for Toning, Aerobics, Physical Therapy, and Home Workouts","description":"\u003ch1\u003eStrength Isn't Just About Lifting Heavy. It's About Lifting Smart.\u003c\/h1\u003e\n\u003cp\u003eIn the world of fitness, the focus is often on the heaviest lifts. But what about the muscles that support those lifts? The movements that create a truly sculpted, balanced physique? For a dedicated athlete like Ahmed, ignoring the small stabilizer muscles is a direct path to injury and performance plateaus. For a fitness enthusiast like Mariam, bodyweight workouts alone can only take you so far in achieving that toned look you desire.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eAthlete Home 1kg Ergonomic Dumbbell\u003c\/strong\u003e is the precision tool your training is missing. It’s designed not for brute force, but for targeted resistance, control, and muscular endurance. It is the key to unlocking a new level of muscular definition, preventing injuries, and adding a challenging new dimension to the home workouts you love.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003ccenter\u003eDesigned for Comfort, Built for Results\u003c\/center\u003e\u003c\/h2\u003e\n\u003cp\u003eFeel the balanced weight and the comfortable, secure grip in your hand. This dumbbell is designed to be an approachable, effective tool that makes you want to work out, helping you build a consistent routine that delivers visible results.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cu\u003eKey Features:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable, Floor-Friendly Vinyl Coating:\u003c\/strong\u003e A thick, high-quality vinyl shell protects the dumbbell from wear and tear, and more importantly, protects your floors from scratches and reduces noise.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eErgonomic, Non-Slip Grip:\u003c\/strong\u003e The handle is shaped to fit comfortably in your hand, providing a secure grip that won’t slip, even when you’re sweating.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnti-Roll Cog-Shaped Ends:\u003c\/strong\u003e The unique shape of the ends prevents the dumbbell from rolling away when you set it down, ensuring safety and convenience.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact and Easy to Store:\u003c\/strong\u003e Its small size makes it the perfect addition to any home gym, easily stored in a closet or under a bed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cu\u003eYour Benefits:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSculpt \u0026amp; Tone with Precision:\u003c\/strong\u003e The light weight is perfect for high-repetition exercises that build long, lean muscle definition in your arms, shoulders, and back, helping Mariam achieve that toned physique.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStrengthen and Injury-Proof Your Joints:\u003c\/strong\u003e For Ahmed, this is the perfect tool for crucial rotator cuff and stabilizer muscle exercises, building the resilience needed to support heavy lifts and prevent common injuries.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnhance Your Home Workouts:\u003c\/strong\u003e Instantly increase the intensity of your favorite exercises like squats, lunges, and crunches. Break through plateaus and see faster results.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTrain in Comfort and Safety:\u003c\/strong\u003e The comfortable grip reduces hand fatigue, allowing for longer, more effective workouts, while the anti-roll design keeps your workout space tidy and safe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eThe Perfect Tool for a Full-Body Workout\u003c\/h2\u003e\n\u003cp\u003eDon’t let the light weight fool you. This dumbbell is incredibly versatile and can be used to target nearly every muscle group for toning and endurance.\u003c\/p\u003e\n\u003cp\u003eIncorporate it into your routine for exercises like:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUpper Body Sculpting:\u003c\/strong\u003e Lateral raises, front raises, and overhead presses for your \u003cstrong\u003eshoulders (deltoids)\u003c\/strong\u003e. Bicep curls and tricep extensions for toned \u003cstrong\u003earms\u003c\/strong\u003e.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLower Body Enhancement:\u003c\/strong\u003e Hold a dumbbell in each hand while performing lunges and squats to increase the challenge for your \u003cstrong\u003eglutes and quads\u003c\/strong\u003e.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCore Strengthening:\u003c\/strong\u003e Hold the dumbbell during crunches or Russian twists to add resistance and carve out your \u003cstrong\u003eabdominals and obliques\u003c\/strong\u003e.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRehabilitation \u0026amp; Pre-habilitation:\u003c\/strong\u003e Essential for controlled movements like external rotations to strengthen the all-important \u003cstrong\u003erotator cuff muscles\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eThe First Step to a Stronger, More Defined You.\u003c\/h2\u003e\n\u003cp\u003eTrue fitness is built with smart, consistent effort. This dumbbell is the perfect partner for that journey. It's approachable, effective, and ready to help you reach your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd the 1kg Ergonomic Dumbbell to your cart and start sculpting your strength today!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cbr\u003e\n\u003chr\u003e\n\u003cbr\u003e\n\n\u003ch3\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h3\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Athlete Home","offers":[{"title":"1 KG \/ Set Of 2 Dumbells","offer_id":46567318847709,"sku":"36450","price":50.0,"currency_code":"EGP","in_stock":true},{"title":"1 KG \/ Grey","offer_id":45021283418333,"sku":"36447","price":35.0,"currency_code":"EGP","in_stock":true},{"title":"1 KG \/ Dark Grey","offer_id":45021283516637,"sku":"36450","price":35.0,"currency_code":"EGP","in_stock":true},{"title":"1 KG \/ Green","offer_id":45021283713245,"sku":"36456","price":35.0,"currency_code":"EGP","in_stock":false},{"title":"2Kg \/ Set Of 2 Dumbells","offer_id":46567318880477,"sku":null,"price":99.0,"currency_code":"EGP","in_stock":true},{"title":"2Kg \/ Red","offer_id":45021283614941,"sku":"36453","price":70.0,"currency_code":"EGP","in_stock":true},{"title":"3 KG \/ Set Of 2 Dumbells","offer_id":46861958840541,"sku":"36450-32","price":199.0,"currency_code":"EGP","in_stock":true},{"title":"3 KG \/ Grey","offer_id":46861958742237,"sku":"36447","price":100.0,"currency_code":"EGP","in_stock":false},{"title":"3 KG \/ Dark Grey","offer_id":46861958775005,"sku":"36448","price":100.0,"currency_code":"EGP","in_stock":false},{"title":"3 KG \/ Green","offer_id":46861958807773,"sku":"36449","price":100.0,"currency_code":"EGP","in_stock":false},{"title":"3 KG \/ Red","offer_id":46861958873309,"sku":"36451","price":100.0,"currency_code":"EGP","in_stock":false},{"title":"4 KG \/ Set Of 2 Dumbells","offer_id":46567318913245,"sku":null,"price":199.0,"currency_code":"EGP","in_stock":true},{"title":"4 KG \/ Grey","offer_id":45021283451101,"sku":"36448","price":140.0,"currency_code":"EGP","in_stock":true},{"title":"4 KG \/ Dark Grey","offer_id":45021283549405,"sku":"36451","price":120.0,"currency_code":"EGP","in_stock":false},{"title":"4 KG \/ Green","offer_id":45021283746013,"sku":"36457","price":120.0,"currency_code":"EGP","in_stock":false},{"title":"4 KG \/ Red","offer_id":45021283647709,"sku":"36454","price":120.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Set Of 2 Dumbells","offer_id":46567318946013,"sku":"36452","price":249.0,"currency_code":"EGP","in_stock":true},{"title":"5 KG \/ Grey","offer_id":45021283483869,"sku":"36449","price":150.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Dark Grey","offer_id":45021283582173,"sku":"36452","price":150.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Green","offer_id":45021283778781,"sku":"36458","price":150.0,"currency_code":"EGP","in_stock":false},{"title":"5 KG \/ Red","offer_id":45021283680477,"sku":"36455","price":150.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/36447_Large_aa697082-d8ef-4702-ad89-b8ab95de0599.jpg?v=1713649485"},{"product_id":"athlete-home-short-rolling-handle","title":"Athlete Home Heavy-Duty Steel Loading Pin | Olympic Weight Plate Holder for Belt Squats, Pulley Systems \u0026 Grip Strength Training | Essential Home Gym Equipment in Egypt","description":"\u003ch1\u003e\u003cstrong\u003eForge Unstoppable Strength: The Last Loading Pin You'll Ever Need.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eYou’ve built your sanctuary—your home gym. But now you’re hitting a wall. You crave the versatility of a full commercial gym, the ability to perform spine-sparing belt squats, or the challenge of heavy loaded carries, but you're limited by your current setup. The desire to push past plateaus is real, but the solutions seem bulky, expensive, or simply unavailable.\u003c\/p\u003e\n\u003cp\u003eThis is where your training evolves. The \u003cstrong\u003eAthlete Home Heavy-Duty Loading Pin\u003c\/strong\u003e is not just a piece of steel; it's the key that unlocks a new dimension of strength and versatility in your workout space. Meticulously engineered for the serious athlete and the dedicated enthusiast alike, this compact powerhouse transforms your simple weight plates into a dynamic training tool, allowing you to replicate dozens of new exercises without sacrificing space or budget.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cu\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndustrial-Grade Steel Construction:\u003c\/strong\u003e Forged from high-tensile, solid Egyptian steel with reinforced welds at the base and attachment point.\u003c\/li\u003e\n\u003cli\u003e Precision-engineered to perfectly fit all standard Olympic weight plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniversal Carabiner Loop:\u003c\/strong\u003e A smooth, wide-mouthed eyelet at the top for quick and secure attachment of belts, handles, and pulley systems.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable Freestanding Base:\u003c\/strong\u003e A wide, flat steel base ensures the pin stands securely on its own, making loading and unloading plates safe and effortless.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtective Powder Coat Finish:\u003c\/strong\u003e A rugged, matte black powder coating for superior grip, rust prevention, and resistance to scratches and drops.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cu\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain Without Limits:\u003c\/strong\u003e Feel the unshakable stability as you load it with serious weight. This pin is engineered to handle your heaviest lifts without compromise. It’s a one-time investment in your strength, built to endure years of your most intense training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExperience a Perfect, Secure Fit:\u003c\/strong\u003e Say goodbye to rattling plates. The precise diameter ensures your Olympic plates slide on smoothly and sit snugly, providing a stable, balanced feel for every single rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnlock Infinite Exercise Variety:\u003c\/strong\u003e From belt squats to lat pulldowns, this pin connects seamlessly to your existing gear. This is the ultimate tool for creativity, allowing you to design the exact workout you need to shatter your goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad with Confidence and Safety:\u003c\/strong\u003e No more fumbling or balancing a pin against the wall. The stable base keeps it upright and steady, so you can focus on your lift, not on a potential accident.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaintain a Professional-Grade Gym:\u003c\/strong\u003e Not only does it perform, it looks the part. The sleek black coating protects your investment from the elements and wear-and-tear, keeping your home gym looking sharp and professional.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eTransform Your Training, Target Every Muscle\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Loading Pin is a game-changer, especially for home gyms. It allows you to introduce cable-style movements and unique lifts that build a truly well-rounded physique.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eBelt Squats:\u003c\/u\u003e\u003c\/strong\u003e The ultimate leg-builder without compressing your spine. Hook up your dip belt and load the pin to build massive leg strength. \u003cbr\u003e\u003cstrong\u003ePrimary Muscles Worked:\u003c\/strong\u003e Quadriceps, Glutes, Hamstrings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003ePulley System Exercises:\u003c\/u\u003e\u003c\/strong\u003e Attach it to a simple pulley to perform Lat Pulldowns, Tricep Pushdowns, Cable Curls, and Glute Kickbacks. \u003cbr\u003e\u003cstrong\u003ePrimary Muscles Worked:\u003c\/strong\u003e Lats, Triceps, Biceps, Glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eGrip Strength Training:\u003c\/u\u003e\u003c\/strong\u003e Simply grip the body of the loaded pin and hold for time (pinch grip) or perform farmer's walks to develop crushing grip strength that translates to bigger lifts everywhere else. \u003cbr\u003e\u003cstrong\u003ePrimary Muscles Worked:\u003c\/strong\u003e Forearms, Hands.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eYour Potential is Waiting. Don't Let Your Equipment Hold You Back.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStop wishing for more exercise options and start creating them. This is the missing link in your training arsenal. For Ahmed, it’s the durable, heavy-duty tool to push performance. For Mariam, it’s the smart, space-saving secret to achieving a toned physique with endless workout variety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd the Athlete Home Heavy-Duty Loading Pin to your cart today and unlock a new world of strength and muscle growth!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Athlete Home","offers":[{"title":"Without Plates","offer_id":46862205419741,"sku":"40421","price":499.0,"currency_code":"EGP","in_stock":true},{"title":"With 5 Kg","offer_id":46862205452509,"sku":"40422","price":750.0,"currency_code":"EGP","in_stock":true},{"title":"With 10 Kg","offer_id":46862205485277,"sku":"40423","price":999.0,"currency_code":"EGP","in_stock":true},{"title":"With 20 Kg","offer_id":46862205518045,"sku":"40424","price":1499.0,"currency_code":"EGP","in_stock":true},{"title":"With 50 Kg","offer_id":46862205550813,"sku":"40425","price":2999.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/cableaccessoriesforgymbench.png?v=1725179502"},{"product_id":"athlete-home-short-adjustable-maces","title":"Athlete Home Steel Macebell Without Plates | Functional Training Tool for Full Body Strength, Core Power \u0026 Shoulder Mobility | Unconventional Strength Training Mace","description":"\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1\u003eForge a Back of Unrivaled Power and Stability.\u003c\/h1\u003e\n\u003cp\u003eYou’ve mastered the classic lifts, but your progress is stalling. The same old barbell movements are delivering diminishing returns, and you're looking for a way to break through plateaus without accumulating the joint stress that can come with\u003c\/p\u003e\n\u003cp\u003eYou've mastered the bench press and perfected the squat. But modern training, with its linear, straight-line movements, often neglects the most crucial element of true athletic power: rotational strength and core stability. This leads to plateaus, muscular imbalances, and a physique that's strong in the gym but unprepared for the dynamic demands of sport and life.\u003c\/p\u003e\n\u003cp\u003eEnter the \u003cstrong\u003eAthlete Home Steel Macebell\u003c\/strong\u003e. Descended from the ancient warrior's Gada, this is not just a piece of equipment; it's a paradigm shift in training. The mace's unique, offset weight distribution creates an unbalanced force that challenges your body in a way no dumbbell or barbell can. It forces your entire core to fire, your stabilizer muscles to engage, and your body to work as one powerful, cohesive unit. This is how you build real-world, 360-degree strength.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eThe \u003cstrong\u003eAthlete Home T-Bar Row Landmine Attachment\u003c\/strong\u003e is the key that unlocks a new world of training. This simple, brutally effective piece of steel transforms your standard barbell into an incredibly versatile training tool. It allows you to perform dozens of new, joint-friendly exercises that build explosive power, functional strength, and a rock-solid core, fundamentally changing what you can achieve in your home gym.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eEngineered for War\u0026gt;\u003c\/h3\u003e\n\u003ch3\u003eEngineered for a New Standard of Power\u003c\/h3\u003e\n\u003cp\u003eFor an athlete like Ahmed, this tool is the key to unlocking next-level performance. For a fitness enthusiast like Mariam, it’s the secret to a powerful, functionally toned physique. The Athlete Home Macebell is forged for both.\u003c\/p\u003e\n\u003ch4\u003eKey Features \u0026amp; Your Benefits:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eHeavy-Duty Single-Piece Steel Construction:\u003c\/u\u003e\u003c\/strong\u003e Forged from solid steel with a durable, powder, Not for Show\n\u003cp\u003eFor a dedicated athlete like Ahmed, equipment must be strong enough to withstand his ambition-coated finish. \u003cbr\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e This is a tool you buy once. It's virtually indestructible, ready to withstand the most grueling workouts. Train with the confidence that your equipment will never fail you.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e. For a smart fitness enthusiast like Mariam, it must be safe, versatile, and effective. This landmine attachment is built    \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eSignature Offset Weight Distribution:\u003c\/u\u003e\u003c\/strong\u003e The majority of the weight is loaded into the mace head, to be the most reliable tool in your arsenal.\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eKey Features \u0026amp; Your Benefits:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e     far from your hands.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eThis is the magic. This imbalance forces your core to work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eHeavy-Duty Solid Steel Construction:\u003c\/u\u003e\u003c\/strong\u003e Forged from industrial-grade steel with a powder-coated finish. \u003cbr\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e This is a tool you can trust, built to handle your heaviest lifts without compromise. It overtime to counteract the swinging force, building unparalleled rotational power and a rock-solid, stable midsection.\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr in=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eLong Lever for Dynamic Movement:\u003c\/u\u003e\u003c\/strong\u003e The extended handle provides the leverage needed for swinging, at it.\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eFull 360-Degree Swivel:\u003c\/u\u003e\u003c\/strong\u003e A rotational exercises. \u003cbr\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e Master dynamic, full-body movements like the 360 and fluid, multi-directional pivot point allows for complete rotational freedom. \u003cbr\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e Experience smooth, natural movement 10-to-2. These flowing exercises build incredible shoulder mobility and stability (\"bulletproof shoulders\"), while also providing on every exercise. Whether you're rowing, pressing, or rotating, the seamless swivel ensures the movement is fluid, a high-intensity metabolic workout that burns calories and builds endurance.\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cu\u003e not jerky, allowing for better muscle activation and reduced risk of injury.\u003c\/u\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e\u003cu\u003e     \u003cbr\u003e    \u003c\/u\u003e\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003e\u003cstrong\u003e\u003cu\u003eCompact \u0026amp; Space-Saving Design:\u003c\/u\u003e\u003c\/strong\u003e The simple post design inserts into any stack of weight plates. \u003cbr\u003e\u003cstrong\u003eSecure Grip Handle:\u003c\/strong\u003e\u003c\/u\u003e A long handle provides ample space for various hand positions and ensures a secure grip. \u003cbr\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e Get the versatility of multiple machines without sacrificing floor space. It’s the perfect solution for home gyms,Benefit:\u003c\/strong\u003e Maintain absolute control during every movement. The secure grip allows you to safely generate force and manage the mace's momentum turning a small corner of your workout area into a full-body training station.\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eFits Standard Olympic Barbells:\u003c\/u\u003e\u003c\/strong\u003e The sleeve is precisely engineered to fit a standard 2-inch Olympic barbell., which is critical for both performance and injury prevention.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUnlock Your Primal Power \u003cbr\u003e\u003cstrong\u003eBenefit:\u003c\/strong\u003e Use the equipment you already own. There's no need to buy a special bar—\u003c\/h3\u003e\n\u003cp\u003eThe steel mace is a master of building functional strength that translates directly to any athletic endeavor andjust slide your barbell into the sleeve, and you're ready to unlock dozens of new exercises instantly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ecreates a lean, powerful physique.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEssential for Workouts like:\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eThe Ultimate Full-Body Training System\u003c\/h3\u003e\n\u003cp\u003eThe landmine is a game\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e360 Swings \u0026amp; 10-to-2 Swings:\u003c\/strong\u003e The cornerstone-changer, renowned by top trainers for its ability to build functional strength safely and effectively. It’s more than just a back of mace training. These rotational movements build a powerful core and phenomenal shoulder mobility.\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrave Diggers-builder.\u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEssential for a huge variety of powerful exercises:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstrong\u003e     :\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eA dynamic, full-body movement that challenges your core and builds powerful rotational chopping strength.    \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOffset Lifts (Squats, Lunges, Presses):\u003c\/strong\u003e Holding the mace in various positions adds an intense stability challenge to traditional\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Builders:\u003c\/strong\u003e Master the classic \u003cstrong\u003eT-Bar Row\u003c\/strong\u003e and \u003cstrong\u003eMeadows Row\u003c\/strong\u003e to build incredible thickness and width in your back.\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder-Friendly Presses:\u003c\/strong\u003e Use the \u003cstrong\u003eLand exercises, forcing greater muscle recruitment.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003eMacebell training forges elite strength in your mine Press\u003c\/strong\u003e (standing or kneeling) to build shoulder strength without the joint strain of vertical overhead pressing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShoulders (for both mobility and stability), Core (especially the obliques and transverse abdominis), Grip Strength, and\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cstrong\u003eExplosive Leg Workouts:\u003c\/strong\u003e Perform \u003cstrong\u003eLandmine Squats\u003c\/strong\u003e and \u003cstrong\u003eReverse Lunges\u003c\/strong\u003e for your entire Posterior Chain (Glutes, Hamstrings, Back)\u003c\/strong\u003e.\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eStop Just a unique, quad-dominant challenge.\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore-Shredding Rotations:\u003c\/strong\u003e Execute \u003cstrong\u003eLandmine Lifting. Start Building Athletic Power. \u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003eIt's time to move beyond the limits of traditional training Twists\u003c\/strong\u003e to forge rotational power and build strong, defined obliques.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis single and forge a body that's as strong as it looks. Build the power, stability, and resilience of a true athlete.Back (Lats, Rhomboids, Traps), Shoulders,p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd the Athlete Home Steel Macebell to your arsenal and discover a new standard of strength. Core (especially the obliques), Glutes, and Quads.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eAthlete Home: Your Egyptian FitnessStop Training in Two Dimensions.\u003c\/h3\u003e\n\u003cp\u003eIt's time to build real-world, three-dimensional power Partner\u003c\/p\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all. Break through your plateaus and build a body that’s as strong as it looks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt AthleteAdd the Athlete Home Landmine Attachment to your arsenal and redefine what your barbell can do.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eHome, we go beyond just selling products:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample\u003chr\u003e\n\u003cbr\u003e\n\u003ch3\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h3\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally- time to ensure the perfect fit and performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledgemade products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n\u003cli\u003e   \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Athlete Home","offers":[{"title":"Without Plates","offer_id":46862076182749,"sku":"40420","price":750.0,"currency_code":"EGP","in_stock":true},{"title":"With 5 Kg","offer_id":46862076215517,"sku":"40421","price":999.0,"currency_code":"EGP","in_stock":true},{"title":"With 10 Kg","offer_id":46862076248285,"sku":"40422","price":1250.0,"currency_code":"EGP","in_stock":true},{"title":"With 20 Kg","offer_id":46862076281053,"sku":"40423","price":2499.0,"currency_code":"EGP","in_stock":true},{"title":"With 50 Kg","offer_id":46862076313821,"sku":"40424","price":4999.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/AthleteHomeShortAdjustableMaces_bfcff8ee-aa07-4d5f-bec1-de6e7cd2cde5.png?v=1778873177"},{"product_id":"plastic-dumbell-pvc-round","title":"Cement Dumbbell | Premium Non-Slip Grip for Toning, Aerobics \u0026 Physical Therapy | Essential Home Gym Equipment in Egypt","description":"\u003ch1\u003eIgnite Your Fitness Journey: The Ultimate  Dumbbell for Toning and Precision\u003c\/h1\u003e\n\u003cp\u003eFeel the smooth, confident weight in your hand. This isn't just a dumbbell; it's the first step, the final touch, and the versatile tool that bridges the gap between your goals and your reality. It’s the perfect fusion of form, function, and resilience, meticulously designed for the Egyptian athlete.\u003c\/p\u003e\n\u003ch3\u003eThe Challenge: Finding the Right Foundation\u003c\/h3\u003e\n\u003cp\u003eYou're ready to commit. You want to sculpt, tone, and strengthen your body from the comfort of your home, but bulky, intimidating equipment feels like a barrier. Or perhaps you're a seasoned athlete like Ahmed, looking for that specific tool to activate stabilizer muscles and bulletproof your joints against injury. You're tired of low-quality gear that cracks, slips, or damages your floors, leaving you frustrated and questioning your investment.\u003c\/p\u003e\n\u003ch3\u003eThe Solution: Your Versatile Fitness Companion\u003c\/h3\u003e\n\u003cp\u003eEnter the \u003cstrong\u003eAthlete Home 1KG Vinyl Dumbbell\u003c\/strong\u003e. This is where your journey begins, or where it gets refined. For Mariam, it's the ideal, non-intimidating weight to master form and build lean muscle through high-repetition exercises. For Ahmed, it's the precision instrument for critical prehab and rehab routines that maintain peak performance. It’s the one piece of equipment that serves every level of ambition.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cu\u003eFeatures: Engineered for Excellence\u003c\/u\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Vinyl Coating:\u003c\/strong\u003e A vibrant, durable red vinyl shell encases a solid core.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Grip:\u003c\/strong\u003e The handle is designed for a comfortable, secure fit in your hand.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1KG Precision Weight:\u003c\/strong\u003e Expertly calibrated to provide exactly 1 kilogram of resistance.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Sleek Design:\u003c\/strong\u003e Smooth, rounded edges and a space-efficient profile.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to Last:\u003c\/strong\u003e Constructed with high-quality materials to withstand sweat, impact, and time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cu\u003eBenefits: How It Elevates Your Workout\u003c\/u\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor Protection \u0026amp; Secure Grip:\u003c\/strong\u003e The soft vinyl \u003cu\u003eprevents scratches and damage\u003c\/u\u003e to your home floors while ensuring the dumbbell \u003cu\u003ewon't slip from your grasp\u003c\/u\u003e, even during the most intense, sweaty sessions. Feel confident with every rep.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnmatched Comfort:\u003c\/strong\u003e Say goodbye to calluses and discomfort. The smooth handle allows you to \u003cu\u003efocus on your form, not on pain\u003c\/u\u003e, helping you push through more reps and achieve better results.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActivate \u0026amp; Tone:\u003c\/strong\u003e This weight is the sweet spot. It's perfect for \u003cu\u003eactivating smaller muscle groups, enhancing mind-muscle connection\u003c\/u\u003e, and performing high-repetition sets that build endurance and create a beautifully toned physique without bulk.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStylish \u0026amp; Convenient:\u003c\/strong\u003e The sleek, modern design and bold red color will \u003cu\u003emotivate you and look great in your home gym space\u003c\/u\u003e. It's easy to store and ready when you are.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Trustworthy Investment:\u003c\/strong\u003e Stop wasting money on gear that fails. This dumbbell is a \u003cu\u003edurable, long-term partner\u003c\/u\u003e in your health, giving you the peace of mind to focus on what matters: your results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eUnlock Your Potential: The Perfect Tool For...\u003c\/h2\u003e\n\u003cp\u003eThis 1KG dumbbell is incredibly versatile, making it a cornerstone for a variety of effective exercises. Integrate it into your routine to see tangible results.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor Toning \u0026amp; Sculpting (Mariam's Focus):\u003c\/strong\u003e Perfect for exercises like \u003cstrong\u003eLateral Raises\u003c\/strong\u003e, \u003cstrong\u003eFront Raises\u003c\/strong\u003e, and \u003cstrong\u003eBent-Over Rows\u003c\/strong\u003e to sculpt your shoulders and back. Add them to your \u003cstrong\u003eLunges\u003c\/strong\u003e or \u003cstrong\u003eGlute Bridges\u003c\/strong\u003e for extra lower-body activation.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor Prehab \u0026amp; Activation (Ahmed's Focus):\u003c\/strong\u003e Essential for injury prevention. Use it for \u003cstrong\u003eRotator Cuff External Rotations\u003c\/strong\u003e and \u003cstrong\u003eScapular Wall Slides\u003c\/strong\u003e to build resilient, powerful shoulders ready for heavy lifts.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrimary Muscles Affected:\u003c\/strong\u003e Deltoids (Shoulders), Biceps, Triceps, Glutes, and crucial rotator cuff stabilizer muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eYour Goals Are Within Reach. Grab Them.\u003c\/h3\u003e\n\u003cp\u003eDon't let another day pass by. Whether you're building the foundation of your fitness journey or fine-tuning a high-performance machine, this dumbbell is your essential tool. Experience the Athlete Home difference in quality, durability, and design.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd the Athlete Home 1KG Dumbbell to your cart now and ignite your strength!\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h4\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Imported","offers":[{"title":"1 Kg \/ Multicolor","offer_id":45867892277469,"sku":"35981","price":50.0,"currency_code":"EGP","in_stock":false},{"title":"2 Kg \/ Multicolor","offer_id":45867892343005,"sku":"35982","price":100.0,"currency_code":"EGP","in_stock":true},{"title":"3 Kg \/ Multicolor","offer_id":45867892408541,"sku":"35983","price":150.0,"currency_code":"EGP","in_stock":false},{"title":"4 Kg \/ Multicolor","offer_id":45867892474077,"sku":"","price":200.0,"currency_code":"EGP","in_stock":true},{"title":"5 Kg \/ Multicolor","offer_id":45867892539613,"sku":"35984","price":250.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/Untitleddesign-2024-11-16T192332.967.png?v=1732459650"},{"product_id":"rubber-covered-steel-plate-for-home-use","title":"Adjustable Vinyl Dumbbell Set | Premium Knurled Chrome Bar \u0026 Spinlock Collars | Weight Plates for Home Gym Strength Training \u0026 Full-Body Workouts","description":"\u003ch1\u003eSculpt, Strengthen, and Transform Your Body with One Versatile Dumbbell Set!\u003c\/h1\u003e\n\n\u003cp\u003eTired of a cluttered workout space filled with mismatched weights? Frustrated by the high cost and inconvenience of buying a new set of dumbbells every time you get stronger? It's time to stop letting your equipment limit your potential. The Athlete Home Adjustable Dumbbell Set is your all-in-one solution, designed to adapt and grow with you on every step of your fitness journey.\u003c\/p\u003e\n\n\u003cp\u003eImagine the freedom of seamlessly switching from a light-weight warmup to a heavy, muscle-building set without leaving your workout zone. This isn't just a piece of equipment; it's an investment in your strength, your discipline, and your aspirations. It's the silent partner that will push you to new personal bests, whether you're training for a competition like Ahmed or sculpting a powerful physique like Mariam.\u003c\/p\u003e\n\n\u003cbr\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cu\u003eFeatures: Built for Performance \u0026amp; Durability\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFully Adjustable Weight System:\u003c\/strong\u003e Comes with a variety of colorful, vinyl-coated weight plates that can be easily added or removed.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePremium Vinyl-Coated Plates:\u003c\/strong\u003e Each plate is encased in a thick, vibrant vinyl coating that is durable and chip-resistant.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSolid Chrome Bar with Knurled Grip:\u003c\/strong\u003e The core of the dumbbell is a high-quality, rust-resistant chrome bar featuring a professionally crafted knurled texture on the handle.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSecure Spinlock Collars:\u003c\/strong\u003e Two easy-to-use spinlock collars ensure the weight plates are locked tightly and securely in place during your entire workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cu\u003eBenefits: Your Path to a Stronger You\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExperience Limitless Progression:\u003c\/strong\u003e Stop buying new dumbbells. Whether you're a beginner starting light or an advanced athlete like Ahmed pushing for progressive overload, this set scales with your strength. Save money and space while never hitting a plateau.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTrain Hard, Not Loud:\u003c\/strong\u003e The premium vinyl coating absorbs impact and drastically reduces noise. It protects your floors from scratches and damage, giving you the confidence to train hard anytime, anywhere—perfect for Mariam's home gym setup.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGrip with Unshakeable Confidence:\u003c\/strong\u003e Feel the difference a professional-grade knurled handle makes. It provides a superior, non-slip grip, ensuring the weight feels secure in your hands, even during the most intense, sweat-inducing sets. This means safer lifts and better focus on your form.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFocus on Your Workout, Not Your Weights:\u003c\/strong\u003e The robust spinlock collars twist on tightly, giving you the peace of mind that your plates are 100% secure. You can focus entirely on muscle contraction and perfect technique, knowing your equipment is locked and safe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cu\u003eUnleash Your Full-Body Potential\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThis single piece of equipment is the key to unlocking hundreds of exercises and building a balanced, powerful physique. Target every major muscle group with precision:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eArms (Biceps \u0026amp; Triceps):\u003c\/strong\u003e Master classic movements like Bicep Curls, Hammer Curls, and Tricep Kickbacks.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eShoulders (Deltoids):\u003c\/strong\u003e Build impressive, rounded shoulders with Overhead Presses, Lateral Raises, and Front Raises.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eChest (Pectorals):\u003c\/strong\u003e Develop power and definition with Dumbbell Bench Presses and Flyes.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBack (Lats \u0026amp; Rhomboids):\u003c\/strong\u003e Forge a strong back with Bent-Over Rows and Renegade Rows.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLegs (Quads, Hamstrings \u0026amp; Glutes):\u003c\/strong\u003e Add serious resistance to your Lunges, Goblet Squats, and Romanian Deadlifts for powerful lower-body development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eYour Goals Are Waiting. Don't Keep Them.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eStop dreaming about your fitness goals and start building them, one rep at a time. This is more than a dumbbell; it's a commitment to yourself. It's the tool that will be there for every early morning session and every late-night workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd the Athlete Home Adjustable Dumbbell Set to your cart today and take the first step towards a stronger, more powerful you!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h3\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Imported","offers":[{"title":"1 Kg Plate","offer_id":46345131032797,"sku":"41120","price":55.0,"currency_code":"EGP","in_stock":true},{"title":"1.5 Kg Plate","offer_id":46345131065565,"sku":"41120-1","price":85.0,"currency_code":"EGP","in_stock":true},{"title":"2 Kg Plate","offer_id":46345131098333,"sku":"41120-2","price":110.0,"currency_code":"EGP","in_stock":true},{"title":"2.5 Kg Plate","offer_id":46861933445341,"sku":"41120","price":137.5,"currency_code":"EGP","in_stock":false},{"title":"One Hand + 8 Kg Plates","offer_id":46567398506717,"sku":null,"price":650.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 9 Kg Plates","offer_id":46567398539485,"sku":null,"price":699.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 10 Kg Plates","offer_id":46567398572253,"sku":null,"price":750.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 16 Kg Plates","offer_id":46567398605021,"sku":null,"price":1050.0,"currency_code":"EGP","in_stock":false},{"title":"One Hand + 18 Kg Plates","offer_id":46567398637789,"sku":null,"price":1150.0,"currency_code":"EGP","in_stock":false},{"title":"One Hand + 20 Kg Plates","offer_id":46567398670557,"sku":null,"price":1250.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/rn-image_picker_lib_temp_df3d66fe-2d4a-48de-83aa-9bc55e6e262f.jpg?v=1772688240"},{"product_id":"athlete-home-adjustable-nickel-chrome-dumbbell-set-premium-knurled-chrome-bar-spinlock-collars-colorful-weight-plates-for-home-gym-strength-training-full-body-workouts","title":"Adjustable Nickel Chrome Dumbbell Set | Premium Knurled Chrome Bar \u0026 Spinlock Collars | Weight Plates for Home Gym Strength Training \u0026 Full-Body Workouts","description":"\u003ch1\u003eSculpt, Strengthen, and Transform Your Body with One Versatile Dumbbell Set!\u003c\/h1\u003e\n\n\u003cp\u003eTired of a cluttered workout space filled with mismatched weights? Frustrated by the high cost and inconvenience of buying a new set of dumbbells every time you get stronger? It's time to stop letting your equipment limit your potential. The Athlete Home Adjustable Dumbbell Set is your all-in-one solution, designed to adapt and grow with you on every step of your fitness journey.\u003c\/p\u003e\n\n\u003cp\u003eImagine the freedom of seamlessly switching from a light-weight warmup to a heavy, muscle-building set without leaving your workout zone. This isn't just a piece of equipment; it's an investment in your strength, your discipline, and your aspirations. It's the silent partner that will push you to new personal bests, whether you're training for a competition like Ahmed or sculpting a powerful physique like Mariam.\u003c\/p\u003e\n\n\u003cbr\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cu\u003eFeatures: Built for Performance \u0026amp; Durability\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFully Adjustable Weight System:\u003c\/strong\u003e Comes with a variety of colorful, vinyl-coated weight plates that can be easily added or removed.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePremium Vinyl-Coated Plates:\u003c\/strong\u003e Each plate is encased in a thick, vibrant vinyl coating that is durable and chip-resistant.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSolid Chrome Bar with Knurled Grip:\u003c\/strong\u003e The core of the dumbbell is a high-quality, rust-resistant chrome bar featuring a professionally crafted knurled texture on the handle.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSecure Spinlock Collars:\u003c\/strong\u003e Two easy-to-use spinlock collars ensure the weight plates are locked tightly and securely in place during your entire workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cu\u003eBenefits: Your Path to a Stronger You\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExperience Limitless Progression:\u003c\/strong\u003e Stop buying new dumbbells. Whether you're a beginner starting light or an advanced athlete like Ahmed pushing for progressive overload, this set scales with your strength. Save money and space while never hitting a plateau.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTrain Hard, Not Loud:\u003c\/strong\u003e The premium vinyl coating absorbs impact and drastically reduces noise. It protects your floors from scratches and damage, giving you the confidence to train hard anytime, anywhere—perfect for Mariam's home gym setup.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGrip with Unshakeable Confidence:\u003c\/strong\u003e Feel the difference a professional-grade knurled handle makes. It provides a superior, non-slip grip, ensuring the weight feels secure in your hands, even during the most intense, sweat-inducing sets. This means safer lifts and better focus on your form.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFocus on Your Workout, Not Your Weights:\u003c\/strong\u003e The robust spinlock collars twist on tightly, giving you the peace of mind that your plates are 100% secure. You can focus entirely on muscle contraction and perfect technique, knowing your equipment is locked and safe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cu\u003eUnleash Your Full-Body Potential\u003c\/u\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThis single piece of equipment is the key to unlocking hundreds of exercises and building a balanced, powerful physique. Target every major muscle group with precision:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eArms (Biceps \u0026amp; Triceps):\u003c\/strong\u003e Master classic movements like Bicep Curls, Hammer Curls, and Tricep Kickbacks.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eShoulders (Deltoids):\u003c\/strong\u003e Build impressive, rounded shoulders with Overhead Presses, Lateral Raises, and Front Raises.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eChest (Pectorals):\u003c\/strong\u003e Develop power and definition with Dumbbell Bench Presses and Flyes.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBack (Lats \u0026amp; Rhomboids):\u003c\/strong\u003e Forge a strong back with Bent-Over Rows and Renegade Rows.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLegs (Quads, Hamstrings \u0026amp; Glutes):\u003c\/strong\u003e Add serious resistance to your Lunges, Goblet Squats, and Romanian Deadlifts for powerful lower-body development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eYour Goals Are Waiting. Don't Keep Them.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eStop dreaming about your fitness goals and start building them, one rep at a time. This is more than a dumbbell; it's a commitment to yourself. It's the tool that will be there for every early morning session and every late-night workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd the Athlete Home Adjustable Dumbbell Set to your cart today and take the first step towards a stronger, more powerful you!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h3\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Imported","offers":[{"title":"One Plate 1.25 Kg","offer_id":46706309202141,"sku":null,"price":145.0,"currency_code":"EGP","in_stock":true},{"title":"One Plate 1.5 Kg","offer_id":46706309234909,"sku":null,"price":175.0,"currency_code":"EGP","in_stock":true},{"title":"One Plate 2.5 Kg","offer_id":46706309267677,"sku":null,"price":290.0,"currency_code":"EGP","in_stock":true},{"title":"One Plate 5 Kg","offer_id":46706311889117,"sku":null,"price":825.0,"currency_code":"EGP","in_stock":true},{"title":"One Plate 10 Kg","offer_id":46706311921885,"sku":null,"price":1160.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 2.5 Kg Plates","offer_id":46706309300445,"sku":null,"price":525.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 5 Kg Plates","offer_id":46706309333213,"sku":null,"price":799.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 10 Kg Plates","offer_id":46706309398749,"sku":null,"price":1350.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 15 Kg Plates","offer_id":46706309464285,"sku":null,"price":1950.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 20 Kg Plates","offer_id":46706311987421,"sku":null,"price":2499.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 30 Kg Plates","offer_id":46706312052957,"sku":null,"price":3699.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 40 Kg Plates","offer_id":46706312118493,"sku":null,"price":4699.0,"currency_code":"EGP","in_stock":true},{"title":"One Hand + 50 Kg Plates","offer_id":46706312184029,"sku":null,"price":5750.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/chrome-nickel-dumbbell-set.png?v=1774647326"},{"product_id":"adjustable-dumbbell-set-for-home-gym-multi-weight-strength-training-dumbbells-for-full-body-muscle-building","title":"Adjustable Dumbbell Set for Home Gym – Multi-Weight Strength Training Dumbbells for Full Body Muscle Building","description":"\u003ch2\u003eYour Stronger Body Starts with One Pair of Dumbbells\u003c\/h2\u003e\n\n\u003cp\u003eNo time for the gym? No problem. Whether you're chasing strength gains, building lean muscle, or simply staying active at home, this \u003cstrong\u003eAdjustable Dumbbell Set\u003c\/strong\u003e brings powerful, effective training right into your living space.\u003c\/p\u003e\n\n\u003cp\u003eFeel the solid weight in your hands. Hear the quiet click as the plates lock in. Every rep feels controlled, focused, and strong — just like a real gym session, but on your own schedule.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eThe Problem\u003c\/h3\u003e\n\u003cp\u003eMany home workouts rely on light resistance bands or fixed-weight dumbbells that quickly become too easy. Without progressive overload, muscles stop growing, strength plateaus, and motivation fades.\u003c\/p\u003e\n\n\u003ch3\u003eThe Solution\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003emulti-weight adjustable dumbbell set\u003c\/strong\u003e allows you to increase resistance as you get stronger. It replaces multiple dumbbells in one compact design, giving you the freedom to perform dozens of strength-training exercises for real, visible results.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e🔥 Features\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eAdjustable Weight Plates\u003c\/u\u003e\u003c\/strong\u003e\u003cbr\u003e\nEasily add or remove plates to match your strength level and progress safely over time.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eSecure Locking System\u003c\/u\u003e\u003c\/strong\u003e\u003cbr\u003e\nKeeps plates firmly in place during workouts so you can lift with confidence and control.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eErgonomic Non-Slip Grip\u003c\/u\u003e\u003c\/strong\u003e\u003cbr\u003e\nDesigned for comfort and stability, helping reduce hand fatigue during longer training sessions.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eDurable Protective Coating\u003c\/u\u003e\u003c\/strong\u003e\u003cbr\u003e\nHelps protect floors while keeping the dumbbells looking sleek and strong.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003e\u003cu\u003eCompact Home-Friendly Design\u003c\/u\u003e\u003c\/strong\u003e\u003cbr\u003e\nSaves space while delivering full gym functionality — ideal for apartments and home workout corners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e💪 Benefits for Your Body\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Lean, Defined Muscle:\u003c\/strong\u003e Progressive resistance stimulates muscle growth and tone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncrease Strength Safely:\u003c\/strong\u003e Controlled dumbbell movements improve stability and joint support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBurn More Calories:\u003c\/strong\u003e Strength training raises metabolism even after your workout ends.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove Muscle Balance:\u003c\/strong\u003e Dumbbells train each side independently to prevent imbalances.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoost Confidence:\u003c\/strong\u003e Feeling stronger physically builds mental resilience and self-belief.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e🏋️ Workout Relevance\u003c\/h3\u003e\n\n\u003cp\u003eThis adjustable dumbbell set supports a wide range of effective exercises:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Squats\u003c\/strong\u003e – Targets quads, hamstrings, and glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLunges\u003c\/strong\u003e – Builds leg strength and balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest Press \u0026amp; Fly\u003c\/strong\u003e – Develops chest and shoulders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder Press\u003c\/strong\u003e – Strengthens and shapes deltoids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBicep Curls \u0026amp; Tricep Extensions\u003c\/strong\u003e – Tones and builds the arms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore Twists \u0026amp; Carries\u003c\/strong\u003e – Engages abs and improves stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003ePrimary muscles engaged:\u003c\/strong\u003e Legs, glutes, chest, back, shoulders, arms, and core.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e🎯 Why You’ll Love Training with These\u003c\/h3\u003e\n\n\u003cp\u003eThey fit your lifestyle. Quick workout before work? Done. Strength session after the kids sleep? Easy. Perfect for Ahmed adding accessory lifts to his routine, and ideal for Mariam sculpting a strong, toned physique at home.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e🛒 Ready to Level Up Your Home Workouts?\u003c\/h3\u003e\n\n\u003cp\u003eGet your \u003cstrong\u003eAdjustable Dumbbell Set\u003c\/strong\u003e today and start building strength, definition, and confidence — one rep at a time.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cstrong\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/strong\u003e\u003cbr\u003e\nAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/p\u003e\n\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e\n","brand":"Athlete Home","offers":[{"title":"Default Title","offer_id":47303062651101,"sku":null,"price":1999.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/WhatsAppImage2026-01-21at6.43.26PM_285fc819-0607-4333-8c7d-427a44dcf577.png?v=1778862091"},{"product_id":"16-kg-total-plastic-cement-adjustable-dumbell-kit","title":"16 kg total Plastic Cement adjustable dumbell Set - Imported","description":"","brand":"Athlete Home","offers":[{"title":"Default Title","offer_id":47544253055197,"sku":null,"price":999.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/black-red-dumbbell-set.png?v=1774647563"},{"product_id":"40-kg-total-plastic-cement-adjustable-dumbell-kit-egyptian","title":"40 kg total Plastic Cement adjustable dumbell kit- Egyptian","description":"","brand":"Athlete Home","offers":[{"title":"Default Title","offer_id":47544254890205,"sku":null,"price":1850.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/rn-image_picker_lib_temp_3bf295f8-432b-4464-921b-703f44c0e236.png?v=1778861749"},{"product_id":"pu-coloured-dumbell","title":"Pu Coloured Dumbell","description":"","brand":"Imported","offers":[{"title":"1 Kg","offer_id":47713496465629,"sku":null,"price":125.0,"currency_code":"EGP","in_stock":true},{"title":"2 Kg","offer_id":47713496498397,"sku":null,"price":250.0,"currency_code":"EGP","in_stock":true},{"title":"3 Kg","offer_id":47713496531165,"sku":null,"price":375.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/rn-image_picker_lib_temp_33b58860-ac2f-40a9-83ce-3418496fd86d.jpg?v=1774638125"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/collections\/dumbbells.png?v=1774627678","url":"https:\/\/athletehome-eg.com\/en\/collections\/dumbbells.oembed","provider":"Athlete Home","version":"1.0","type":"link"}