{"title":"Full Body Resistance Bands","description":"\u003cp\u003eComplete resistance band sets for full body workouts — train your entire body at home with versatile bands, tubes, and training systems. Perfect for strength, toning, and rehabilitation.\u003c\/p\u003e","products":[{"product_id":"abs-body-tube","title":"Pedal Resistance Band \u0026 Tummy Trimmer -Tube Core Trainer for Abdominal \u0026 Upper Body Workouts - Portable Home Gym Sit-up Exerciser","description":"\u003ch1\u003eCarve Your Core, Anywhere You Go.\u003c\/h1\u003e\n\n\u003cp\u003eA strong, defined core is the foundation of all athletic movement and a toned physique. But traditional sit-ups can be ineffective and strain your neck, while finding time and space for a proper ab workout is a constant battle. For Mariam, this means struggling to see definition in her midsection. For Ahmed, a weak or unengaged core is a performance leak, limiting his strength in major lifts. You need a tool that makes core training effective, efficient, and accessible.\u003c\/p\u003e\n\n\u003cp\u003eMeet your personal, portable core-sculpting machine. Our \u003cstrong\u003ePedal Resistance Band \u0026amp; Tummy Trimmer\u003c\/strong\u003e is intelligently designed to isolate your abdominals, providing guided resistance for a deeper, more effective contraction than crunches alone. This simple yet powerful tool turns any floor into your personal fitness studio, ensuring your core never gets a day off.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eEngineered for a Powerful Core\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003ch3\u003e\u003cu\u003eFeatures:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eSecure, Contoured Foot Pedals:\u003c\/u\u003e\u003c\/b\u003e Designed to cradle your feet securely, these non-slip pedals ensure you stay locked in, even during intense reps.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eFour High-Elasticity TPE Tubes:\u003c\/u\u003e\u003c\/b\u003e Provides powerful, smooth resistance to challenge your muscles through the entire range of motion.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eCushioned, Anti-Slip Handlebar:\u003c\/u\u003e\u003c\/b\u003e The wide, foam-padded handle offers a comfortable and secure grip, reducing hand fatigue.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eUltra-Compact \u0026amp; Lightweight Design:\u003c\/u\u003e\u003c\/b\u003e Easily tucks away in a closet, under a bed, or in a suitcase for fitness on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cu\u003eBenefits:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eAchieve a Deeper, More Intense Contraction:\u003c\/b\u003e By pulling against the resistance, you force your abs to work harder than ever, leading to faster results, better definition, and true core strength. (For Mariam \u0026amp; Ahmed)\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cb\u003eTrain with Confidence and Perfect Form:\u003c\/b\u003e The secure foot pedals anchor you in place, allowing you to focus purely on your core engagement without your feet lifting off the ground. (For Mariam)\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cb\u003eProtect Your Neck and Lower Back:\u003c\/b\u003e This tool helps guide the movement, reducing the tendency to use momentum or strain your neck, which is a common issue with traditional floor crunches. (For Mariam \u0026amp; Ahmed)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eMore Than Just Abs:\u003c\/b\u003e This versatile tool isn't just a tummy trimmer. Use it for seated bicep curls and overhead shoulder presses to get a quick and effective upper body workout as well. (For Mariam)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eYour Secret Weapon for a Rock-Solid Midsection\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThis tool is uniquely effective because it adds a load-bearing element to your abdominal flexion, turning a simple sit-up into a powerful strength-building exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePrimary Muscles Affected:\u003c\/b\u003e This tool directly targets the Rectus Abdominis (the \"six-pack\" muscles), the Transverse Abdominis (deep core stabilizers), and the Obliques. It also engages the Biceps and Deltoids (shoulders) in secondary movements.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMaster these core-carving exercises:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSeated Ab Pulls:\u003c\/strong\u003e The primary move. Sit on the floor, place feet in the pedals, and pull the handle towards your chest as you crunch, feeling an intense abdominal contraction.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLying Leg Presses:\u003c\/strong\u003e Lie on your back, hold the handle, and press away with your feet to target your lower abs and legs.\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cstrong\u003eSeated Bicep Curls:\u003c\/strong\u003e Remain seated and perform curls for a quick arm pump.\u003c\/li\u003e\n  - \u003cli\u003e\n\u003cstrong\u003eStanding Shoulder Press:\u003c\/strong\u003e Stand inside the pedals and press the handlebar overhead for a great shoulder-toning exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eExcuses Don't Build Abs. This Does.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eStop wishing for a stronger core and start building one. This simple, effective tool removes all barriers, putting the power of a defined midsection directly in your hands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady to build the strong, toned core you've been working for? Add the Pedal Resistance Band to your cart and start carving your core today!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cbr\u003e\n\n\u003ch4\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/h4\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Imported","offers":[{"title":"Yellow","offer_id":44718237417693,"sku":"22625-5864","price":199.0,"currency_code":"EGP","in_stock":false},{"title":"Purple","offer_id":44718237450461,"sku":"30956-5864","price":199.0,"currency_code":"EGP","in_stock":false},{"title":"Phosphoric","offer_id":44718237483229,"sku":"30957-5864","price":199.0,"currency_code":"EGP","in_stock":true},{"title":"Red","offer_id":44718237515997,"sku":"33855-5864","price":199.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/22625-5864.jpg?v=1711271890"},{"product_id":"high-qulaity-power-band-loop-anti-tear","title":"Premium Resistance Bands - Multicolored Fitness Bands for Strength Training, Stretching \u0026 Rehabilitation Anti-Tear","description":"\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\n\u003ch1\u003eUnlock Your Full Fitness Potential with Athlete Home's Premium Resistance Bands Set\u003c\/h1\u003e\n\u003cp\u003eYellow 2080 x 4.5 x 13 mm = about 3-7 kilograms \u003c\/p\u003e\n\u003cp\u003eBlue 2080 x 4.5 x 21 mm = about 7-15 kg\u003c\/p\u003e\n\u003cp\u003eBlack 2080 x 4.5 x 32 mm = about 20-35 kg \u003c\/p\u003e\n\u003cp\u003eGreen 2080 x 4.5 x 29 mm = about 15-30 kilograms\u003c\/p\u003e\n\u003cp\u003eRed 2080 x 4.5 x 45 mm = about 40-60 kilograms\u003c\/p\u003e\n\u003cp\u003eDo you want to build strength, improve flexibility, and take your workouts to the next level? Limited gym access or looking for a versatile tool to enhance your fitness routine? Athlete Home's Premium Resistance Bands Set is the perfect solution for you! This set of five color-coded bands offers a customized workout experience for everyone, from seasoned athletes to rehabilitation patients.\u003c\/p\u003e\n\u003ch2\u003eFeatures:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Color-Coded Resistance Levels:\u003c\/strong\u003e Tailor your workout with yellow (light), blue (medium), green (medium-heavy), black (heavy), and red (extra heavy) bands. This variety allows you to gradually progress and challenge yourself as you get stronger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable, High-Quality Material:\u003c\/strong\u003e Made from premium, non-snap latex, these bands are built to withstand intense workouts and provide long-lasting performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Applications:\u003c\/strong\u003e Go beyond basic exercises! These bands are ideal for strength training, stretching, physical therapy, and rehabilitation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e Take your workout anywhere! Lightweight and easily stored, these bands are perfect for home workouts, gym sessions, or travel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Strength Training:\u003c\/strong\u003e Engage and strengthen specific muscle groups with customized resistance levels. Isolate and work on those hard-to-reach muscles for a balanced and effective workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Flexibility \u0026amp; Mobility:\u003c\/strong\u003e Enhance your range of motion and flexibility with targeted stretches using the resistance bands. Increase performance and reduce the risk of injuries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation \u0026amp; Injury Prevention:\u003c\/strong\u003e Perfect for rehabilitation exercises, these bands help rebuild muscle strength and stability after injuries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Workout:\u003c\/strong\u003e Target every muscle group with an array of exercises for a complete and effective workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWorkout Relevance:\u003c\/h2\u003e\n\u003cp\u003eThese bands are ideal for a variety of workouts, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrength Training: Increase muscle mass and strength in your legs, glutes, back, chest, arms, and core. Use them for squats, bicep curls, shoulder presses, and much more.\u003c\/li\u003e\n\u003cli\u003eStretching \u0026amp; Flexibility: Enhance your range of motion and flexibility in your hamstrings, hips, back, and shoulders.\u003c\/li\u003e\n\u003cli\u003eRehabilitation Exercises: Safely rebuild strength and stability in injured muscles and joints.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMost Affected Muscles:\u003c\/h3\u003e\n\u003cp\u003eThese bands are highly effective in engaging various muscle groups, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGlutes: Enhance glute activation and strength for powerful squats and lunges.\u003c\/li\u003e\n\u003cli\u003eLegs: Build strength and definition in your quads, hamstrings, and calves.\u003c\/li\u003e\n\u003cli\u003eBack: Strengthen your back muscles for improved posture and stability.\u003c\/li\u003e\n\u003cli\u003eArms: Target your biceps, triceps, and shoulders for sculpted arms and increased upper body strength.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReady to unlock your full fitness potential? Add Athlete Home's Premium Resistance Bands Set to your cart now!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAthlete Home: Your Egyptian Fitness Partner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAthlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExceptional Customer Service: We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n\u003cli\u003eExpert Advice: We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.\u003c\/p\u003e","brand":"Athlete Home","offers":[{"title":"Yellow 1st","offer_id":45765871468765,"sku":"22876-5949","price":250.0,"currency_code":"EGP","in_stock":true},{"title":"Blue 2nd","offer_id":45765871435997,"sku":"22877-5949","price":325.0,"currency_code":"EGP","in_stock":true},{"title":"Green 3rd","offer_id":45765871403229,"sku":"22878-5949","price":375.0,"currency_code":"EGP","in_stock":true},{"title":"Black 4th","offer_id":44718239023325,"sku":"22879-5949","price":525.0,"currency_code":"EGP","in_stock":true},{"title":"Red 5th","offer_id":44718239056093,"sku":"22880-5949","price":575.0,"currency_code":"EGP","in_stock":true},{"title":"5 Different Resistance Bands","offer_id":46563023225053,"sku":"22879-5949","price":1999.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/9354\/7485\/files\/22880-5949.jpg?v=1712615059"},{"product_id":"open-elastic-rubber-band-multi-resistance","title":"Athlete Home Flat Resistance Therapy Band |Exercise Band for Stretching, Physical Therapy, Yoga \u0026 Full Body Toning Workouts","description":"\u003ch1\u003eUnlock Your Freedom of Movement\u003c\/h1\u003e\n\n\u003cp\u003eTrue fitness isn't just about how much you can lift. It's about how well you can move. For the dedicated athlete, Ahmed, a lack of mobility and poor activation can lead to plateaus and sidelining injuries. For the fitness enthusiast, Mariam, the goal of a toned, healthy body can be hindered by muscle tightness and the lack of a simple, effective tool for home workouts. You both face the same challenge: how to build a resilient, capable body from the foundation up.\u003c\/p\u003e\n\n\u003cp\u003eThis is your answer. The \u003cstrong\u003eAthlete Home Flat Resistance Band\u003c\/strong\u003e is more than just an accessory; it's a fundamental tool for unlocking your body's potential. Crafted by us, for you, this band is designed to provide the precise resistance needed for everything from physical therapy and deep stretching to targeted toning, giving you the freedom to build a truly balanced and powerful physique.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e\u003cstrong\u003eOur Promise of Quality, Your Path to Performance\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003ch3\u003e\u003cu\u003eFeatures:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003e100% Premium Natural Latex:\u003c\/u\u003e\u003c\/b\u003e We use only high-grade, durable latex to craft our signature bands.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003e1.5-Meter Unlooped, Flat Design:\u003c\/u\u003e\u003c\/b\u003e The generous length and flat, wide surface provide unmatched versatility.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eSignature Athlete Home Red:\u003c\/u\u003e\u003c\/b\u003e Calibrated to a light-to-medium resistance, perfect for a wide range of applications.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e\u003cu\u003eFeather-Light and Supremely Portable:\u003c\/u\u003e\u003c\/b\u003e Rolls up neatly to fit into any gym bag, purse, or even a pocket.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cu\u003eBenefits:\u003c\/u\u003e\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eTrain with Unwavering Trust:\u003c\/b\u003e Feel the smooth, consistent pull and forget the fear of low-quality bands snapping. We built this to withstand the demands of serious training, giving you the confidence to push your mobility and strength. (For Ahmed)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eExperience Unmatched Versatility:\u003c\/b\u003e From shoulder pass-throughs to assisted hamstring stretches, the unlooped design allows for a full range of motion that loop bands can't offer. Wrap it, grip it, and adapt it to your exact needs. (For Ahmed \u0026amp; Mariam)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eWorkout in Total Comfort:\u003c\/b\u003e The wide, flat surface lays smoothly against your body, distributing pressure evenly without the painful pinching, rolling, or digging-in common with lesser bands. (For Mariam)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eYour Personal Physio and Toning Tool:\u003c\/b\u003e This single band is your key to pre-workout activation, post-workout stretching, injury rehabilitation, and effective home toning workouts. It's the most versatile piece of equipment you'll ever own. 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Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.\u003c\/p\u003e\n\u003cp\u003eAt Athlete Home, we go beyond just selling products:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExceptional Customer Service:\u003c\/strong\u003e We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Advice:\u003c\/strong\u003e We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJoin the Athlete Home community and experience the difference! 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