Your Complete Gym, Contained in One Bag.

The path to your ultimate physique is paved with consistency, but life often gets in the way. Expensive gym memberships, crowded spaces, lack of time, and limited home equipment are universal frustrations. For Mariam, it's the challenge of finding one solution to train her whole body effectively at home. For Ahmed, it's the need for a durable, portable system for accessory work and maintaining strength while traveling. The problem is a lack of freedom and versatility in your training.

This is your freedom. The Complete 11-Piece Resistance Bands Set is a fully-equipped, portable gym that adapts to your life, not the other way around. With up to 100lbs of stackable resistance and a full suite of attachments, this set gives you the power to build serious strength, sculpt a toned physique, and perform hundreds of exercises—wherever you are. No more limits. No more excuses.

The Last Home Gym You'll Ever Need

Features:

• Five Color-Coded, Stackable Resistance Tubes: A full set of bands ranging from 10lbs to 30lbs, which can be combined for a total resistance of up to 100lbs (45kg).
• Heavy-Duty Metal Carabiner Clips: Each band is fitted with a strong, secure metal clip for fast, reliable connections.
• A Full Suite of Professional Attachments: The set includes 2 cushioned handles, 2 padded ankle straps, and 1 heavy-duty door anchor.
• Durable, Anti-Snap TPE Construction: Made from 100% natural TPE (Thermoplastic Elastomer) that is tough, resilient, and built to last.
• Convenient Carry Bag: Pack up your entire gym in seconds and take it anywhere.

Benefits:

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• Unleash Limitless Resistance: Combine any or all of the bands to perfectly match the exercise and your strength level. This is true progressive overload, ensuring you can challenge your muscles and continue making progress indefinitely. (For Ahmed)
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• Train with Hardcore Confidence: The heavy-duty metal clips and anti-snap tubing are built for serious training. You can focus on your lift without ever worrying about your equipment failing you. (For Ahmed & Mariam)
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• A Universe of Exercises at Your Fingertips: The handles, ankle straps, and door anchor transform these bands into a complete cable machine. From chest presses and lat pulldowns to glute kickbacks, your exercise options are endless. (For Mariam & Ahmed)
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• Your Workout, On Your Terms: Whether you’re in your living room, a hotel room, or the park, your gym is always open. This is the ultimate tool for maintaining consistency and achieving the toned, strong body you want. (For Mariam)

Master Every Muscle Group

There is no part of your body this set can't train. The ability to anchor the bands high, low, or simply stand on them gives you the power to replicate nearly any gym exercise with the added benefit of constant muscle tension.

This is a TRUE full-body system, targeting: Chest, Back, Shoulders, Biceps, Triceps, Glutes, Hamstrings, Quads, and Core.

Build a complete, balanced physique with cornerstone exercises like:

• Chest: Standing Chest Press, Incline Press (using door anchor).
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• Back: Bent-Over Rows, Seated Rows, Lat Pulldowns (using door anchor).
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• Legs: Squats, Lunges, Glute Kickbacks, and Hamstring Curls (using ankle straps).
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• Shoulders: Overhead Press, Lateral Raises, Face Pulls.
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• Arms: Bicep Curls and Tricep Pushdowns.

Stop Buying Memberships. Start Building a Body.

This isn't just a set of bands; it's an investment in your fitness freedom and a commitment to your goals. The power to transform your body is right here.

Ready to unlock the ultimate workout freedom? Add the Complete 11-Piece Resistance Bands Set to your cart and take your gym with you!

Athlete Home: Your Egyptian Fitness Partner

Athlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.

At Athlete Home, we go beyond just selling products:

• Exceptional Customer Service: We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.
• Expert Advice: We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.

Join the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.