Stop Guessing. Start Knowing. The Ultimate Tool for Real Results.

You train hard. You eat clean. You push through grueling workouts and maintain discipline with your nutrition. But the number on the traditional scale is a poor storyteller. It doesn't celebrate the muscle you've gained, and it doesn't differentiate between fat loss and water loss. For a dedicated athlete like Ahmed, this lack of data is a roadblock to optimizing performance. For a fitness enthusiast like Mariam, it's a source of immense frustration that can kill motivation.

Introducing the InBody 120 Professional Body Composition Analysis, now available at Athlete Home. This isn't a scale; it's your personal fitness blueprint. In just 60 seconds, this medical-grade device goes beyond weight to give you a precise, comprehensive breakdown of what your body is truly made of. It's the clarity you need to validate your hard work, identify your weaknesses, and build the most effective training and nutrition strategy tailored specifically for you.

Key Data Points You Will Uncover:

• Precise Body Composition Analysis: See your exact weight, Skeletal Muscle Mass (SMM), and Body Fat Mass. Know for certain if your program is building muscle and burning fat.
• Segmental Lean Analysis: A detailed analysis of muscle distribution in your arms, legs, and trunk. Identify muscular imbalances before they lead to injury.
• Body Fat Percentage (%): The single most important number for tracking aesthetic progress and overall health, tracked to a decimal point.
• Basal Metabolic Rate (BMR): Discover the exact number of calories your body burns at rest. This is the foundation for creating a truly personalized and effective nutrition plan.
• Visceral Fat Level: An essential indicator of the fat surrounding your organs, providing critical insight into your long-term health.

Your Benefits: The Athlete Home Advantage

• Train Smarter, Not Just Harder: For Ahmed, this is a game-changer. Use the Segmental Lean Analysis to see if one leg is stronger than the other, and adjust your training to prevent injury and maximize power output. This is the data pro athletes use.
• End the Frustration, Fuel Your Motivation: Mariam, did the scale not move this week? The InBody might show you lost 1kg of fat and gained 1kg of muscle—a huge victory the scale would have hidden! This is the validation that keeps you going.
• Eat for Your Exact Goals: Stop following generic diet plans. With your precise BMR, our experts at Athlete Home can help you dial in your nutrition for peak performance, effective fat loss, or lean muscle gain. No more guesswork.
- Visualize Your Success: The InBody results sheet provides a clear, graphical representation of your progress over time. It’s the ultimate accountability tool and a powerful visual reminder of how far you’ve come.
• Invest in Your Health: Understanding your visceral fat level and overall composition empowers you to make proactive choices for a long, healthy, and active life. This is about more than looking good; it's about being fundamentally healthy.

Workout Relevance: Data That Drives Your Training

The InBody 120 is the "brain" behind your brawn. The data it provides directly influences your entire training protocol.

• How it Impacts Your Workouts: The analysis provides a roadmap. High body fat? We'll recommend incorporating more metabolic conditioning. Muscular imbalances? We'll suggest specific unilateral exercises (like single-arm presses or Bulgarian split squats). A lower-than-desired BMR? The clear answer is to prioritize resistance training to build more metabolically active muscle tissue.
• Muscles Measured: The InBody precisely measures the lean mass in every segment of your body. This allows you to assess the effectiveness of your training on your Quads, Hamstrings, Glutes, Lats, Pecs, Deltoids, and Arms, ensuring your program is delivering balanced, total-body results.

Knowledge is power. Stop working in the dark.

Take the first step towards data-driven results. Book your InBody 120 analysis at Athlete Home today and transform your fitness journey!

Athlete Home: Your Egyptian Fitness Partner

Athlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.

At Athlete Home, we go beyond just selling products:

• Exceptional Customer Service: We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.
• Expert Advice: We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.

Join the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.