Forge a Back of Unrivaled Power and Stability.

You’ve mastered the classic lifts, but your progress is stalling. The same old barbell movements are delivering diminishing returns, and you're looking for a way to break through plateaus without accumulating the joint stress that can come with

You've mastered the bench press and perfected the squat. But modern training, with its linear, straight-line movements, often neglects the most crucial element of true athletic power: rotational strength and core stability. This leads to plateaus, muscular imbalances, and a physique that's strong in the gym but unprepared for the dynamic demands of sport and life.

Enter the Athlete Home Steel Macebell. Descended from the ancient warrior's Gada, this is not just a piece of equipment; it's a paradigm shift in training. The mace's unique, offset weight distribution creates an unbalanced force that challenges your body in a way no dumbbell or barbell can. It forces your entire core to fire, your stabilizer muscles to engage, and your body to work as one powerful, cohesive unit. This is how you build real-world, 360-degree strength.

The Athlete Home T-Bar Row Landmine Attachment is the key that unlocks a new world of training. This simple, brutally effective piece of steel transforms your standard barbell into an incredibly versatile training tool. It allows you to perform dozens of new, joint-friendly exercises that build explosive power, functional strength, and a rock-solid core, fundamentally changing what you can achieve in your home gym.

Engineered for War>

Engineered for a New Standard of Power

For an athlete like Ahmed, this tool is the key to unlocking next-level performance. For a fitness enthusiast like Mariam, it’s the secret to a powerful, functionally toned physique. The Athlete Home Macebell is forged for both.

Key Features & Your Benefits:

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• Heavy-Duty Single-Piece Steel Construction: Forged from solid steel with a durable, powder, Not for Show

  For a dedicated athlete like Ahmed, equipment must be strong enough to withstand his ambition-coated finish.
  Benefit: This is a tool you buy once. It's virtually indestructible, ready to withstand the most grueling workouts. Train with the confidence that your equipment will never fail you.

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• . For a smart fitness enthusiast like Mariam, it must be safe, versatile, and effective. This landmine attachment is built    
• Signature Offset Weight Distribution: The majority of the weight is loaded into the mace head, to be the most reliable tool in your arsenal.

   

  Key Features & Your Benefits:

  •      far from your hands.
  
  Benefit:
  • This is the magic. This imbalance forces your core to work
  • Heavy-Duty Solid Steel Construction: Forged from industrial-grade steel with a powder-coated finish.
    Benefit: This is a tool you can trust, built to handle your heaviest lifts without compromise. It overtime to counteract the swinging force, building unparalleled rotational power and a rock-solid, stable midsection.
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  • Long Lever for Dynamic Movement: The extended handle provides the leverage needed for swinging, at it.
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  • Full 360-Degree Swivel: A rotational exercises.
    Benefit: Master dynamic, full-body movements like the 360 and fluid, multi-directional pivot point allows for complete rotational freedom.
    Benefit: Experience smooth, natural movement 10-to-2. These flowing exercises build incredible shoulder mobility and stability ("bulletproof shoulders"), while also providing on every exercise. Whether you're rowing, pressing, or rotating, the seamless swivel ensures the movement is fluid, a high-intensity metabolic workout that burns calories and builds endurance.
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  • not jerky, allowing for better muscle activation and reduced risk of injury.
     
     
  • Compact & Space-Saving Design: The simple post design inserts into any stack of weight plates.
    Secure Grip Handle: A long handle provides ample space for various hand positions and ensures a secure grip.
    Benefit: Get the versatility of multiple machines without sacrificing floor space. It’s the perfect solution for home gyms,Benefit: Maintain absolute control during every movement. The secure grip allows you to safely generate force and manage the mace's momentum turning a small corner of your workout area into a full-body training station.
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  • Fits Standard Olympic Barbells: The sleeve is precisely engineered to fit a standard 2-inch Olympic barbell., which is critical for both performance and injury prevention.

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  Unlock Your Primal Power
  Benefit: Use the equipment you already own. There's no need to buy a special bar—

  The steel mace is a master of building functional strength that translates directly to any athletic endeavor andjust slide your barbell into the sleeve, and you're ready to unlock dozens of new exercises instantly.

creates a lean, powerful physique.

Essential for Workouts like:

The Ultimate Full-Body Training System

The landmine is a game

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• 360 Swings & 10-to-2 Swings: The cornerstone-changer, renowned by top trainers for its ability to build functional strength safely and effectively. It’s more than just a back of mace training. These rotational movements build a powerful core and phenomenal shoulder mobility.
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• Grave Diggers-builder.

   

  Essential for a huge variety of powerful exercises:

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  • A dynamic, full-body movement that challenges your core and builds powerful rotational chopping strength.    
  • Offset Lifts (Squats, Lunges, Presses): Holding the mace in various positions adds an intense stability challenge to traditional
  • Back Builders: Master the classic T-Bar Row and Meadows Row to build incredible thickness and width in your back.
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  • Shoulder-Friendly Presses: Use the Land exercises, forcing greater muscle recruitment.

  Macebell training forges elite strength in your mine Press (standing or kneeling) to build shoulder strength without the joint strain of vertical overhead pressing.

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Shoulders (for both mobility and stability), Core (especially the obliques and transverse abdominis), Grip Strength, and

• Explosive Leg Workouts: Perform Landmine Squats and Reverse Lunges for your entire Posterior Chain (Glutes, Hamstrings, Back).

   

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  Stop Just a unique, quad-dominant challenge.

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• Core-Shredding Rotations: Execute Landmine Lifting. Start Building Athletic Power.

  It's time to move beyond the limits of traditional training Twists to forge rotational power and build strong, defined obliques.

This single and forge a body that's as strong as it looks. Build the power, stability, and resilience of a true athlete.Back (Lats, Rhomboids, Traps), Shoulders,p>

Add the Athlete Home Steel Macebell to your arsenal and discover a new standard of strength. Core (especially the obliques), Glutes, and Quads.

Athlete Home: Your Egyptian FitnessStop Training in Two Dimensions.

It's time to build real-world, three-dimensional power Partner

Athlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all. Break through your plateaus and build a body that’s as strong as it looks.

levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.

At AthleteAdd the Athlete Home Landmine Attachment to your arsenal and redefine what your barbell can do.

Home, we go beyond just selling products:

•    
• Exceptional Customer Service: We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample

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  Athlete Home: Your Egyptian Fitness Partner

  Athlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally- time to ensure the perfect fit and performance.

•    
• Expert Advice: We offer a wealth of knowledgemade products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.

   

  At Athlete Home, we go beyond just selling products through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.

Join the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on:

•    
• Exceptional Customer Service: We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.
•    
• Expert Advice: We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.

Join the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made social media to discover the latest in Egyptian-made fitness excellence.