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Bulgarian Bag - Functional Strength Training Equipment for Power, Agility & Conditioning

Bulgarian Bag - Functional Strength Training Equipment for Power, Agility & Conditioning

Regular price LE 1,438.00
Regular price LE 1,653.00 Sale price LE 1,438.00
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Transform Your Workouts with Athlete Home's Bulgarian Bag

Transform Your Workouts with Athlete Home's Bulgarian Bag

Ready to experience a dynamic and challenging workout that builds functional strength, power, and agility? The Athlete Home Bulgarian Bag is your secret weapon for taking your fitness to the next level! This versatile training tool is designed to engage multiple muscle groups, improve coordination, and elevate your cardiovascular fitness.


  • Unique Curved Design: The Bulgarian Bag's signature curved shape allows for a wide range of movements, targeting multiple muscle groups simultaneously.
  • Multiple Handles: Equipped with various handles for versatile grip options, accommodating a wide array of exercises and movements.
  • Durable Construction: Made from heavy-duty materials built to withstand intense workouts and repeated use.
  • Adjustable Weight: Choose from various weight options to suit your fitness level and training goals.


  • Functional Strength & Power: Bulgarian Bag exercises mimic real-life movements, developing functional strength and power that translates to everyday activities and sports.
  • Enhanced Agility & Coordination: The dynamic movements involved in Bulgarian Bag training improve coordination, balance, and reaction time.
  • Increased Core Stability & Endurance: The shifting weight of the bag constantly engages your core, building stability, strength, and endurance.
  • Full-Body Conditioning: Experience a challenging workout that elevates your heart rate, burns calories, and improves cardiovascular fitness.

Workout Relevance:

This Bulgarian Bag is ideal for:

  • Functional Training: Develop functional strength and movement patterns that improve performance in sports and everyday activities.
  • HIIT Workouts: Incorporate dynamic Bulgarian Bag exercises for explosive bursts of energy and cardiovascular conditioning.
  • Sports Conditioning: Enhance agility, power, and endurance for sports like wrestling, MMA, and football.

Most Affected Muscles:

Bulgarian Bag exercises engage multiple muscle groups, including:

  • Core: Develop a strong and stable core through swings, rotations, and stabilization exercises.
  • Legs & Glutes: Build power and strength in your legs and glutes with squats, lunges, and swings.
  • Back & Shoulders: Strengthen your back and shoulders with rows, presses, and rotational movements.

Ready to experience a transformative workout? Add Athlete Home's Bulgarian Bag to your cart now!

Athlete Home: Your Egyptian Fitness Partner

Athlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.

At Athlete Home, we go beyond just selling products:

  • Exceptional Customer Service: We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.
  • Expert Advice: We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.

Join the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.

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