Amplify Every Rep: The Ultimate Tool for Targeted Toning.

Your bodyweight workouts have hit a plateau. You're going through the motions, but you're no longer feeling that deep muscle burn that signals change. For the fitness enthusiast like Mariam, this means results have slowed. For the dedicated athlete like Ahmed, it means activation drills aren't as effective. You need to increase the intensity without adding bulky, inconvenient equipment.

This is your solution. Introducing the Athlete Home Ignite Adjustable Ankle & Wrist Weights. This is the secret weapon to re-ignite your progress. By adding a constant, comfortable resistance, these weights force your muscles to work harder through every phase of movement, enhancing activation, increasing strength, and sculpting lean, defined muscle. It’s the smartest way to make every single repetition count.

Engineered for Comfort & Performance: Features & Benefits

We designed the Ignite weights to feel like a part of you, so you can focus on your workout, not your equipment.

• Soft, Contoured Neoprene Fabric:
  Feature: A plush, skin-friendly material that wraps smoothly around your ankles or wrists.
  Benefit: Experience a workout free from chafing and irritation. The soft fabric ensures maximum comfort, allowing you to wear them for extended sessions and focus purely on the burn, not the discomfort.


• Fully Adjustable, Secure Velcro Strap:
  Feature: A long, high-strength strap with a durable metal D-ring for a custom fit.
  Benefit: Get a perfect, slip-free fit, every time. Whether you're doing dynamic leg swings or controlled core work, these weights stay exactly where you put them, giving Mariam the confidence for her home workouts and Ahmed the stability for his precise drills.


• Reinforced Stitching & Construction:
  Feature: Heavy-duty stitching throughout the body and strap.
  Benefit: This is the pro-grade durability you can trust. Built to withstand countless workouts, these weights won't stretch, leak, or fray, answering Ahmed's demand for high-quality gear that lasts.


• Compact and Versatile Design:
  Feature: A sleek, low-profile design for use on either ankles or wrists.
  Benefit: This is your portable, all-in-one intensity booster. Perfect for lower body toning, enhancing core exercises, or adding a challenge to upper body movements, making them an essential and convenient tool for any fitness level.

Perfect for a Variety of Workouts

The Ignite weights are incredibly effective for isolating and strengthening key muscle groups that are often hard to target.

• For Lower Body Sculpting & Toning: Ideal for exercises like Leg Lifts, Glute Kickbacks, and Fire Hydrants. They provide constant tension to shape and strengthen from every angle.
  Primary Muscles Engaged: Gluteus Maximus, Medius, and Minimus (the entire glute complex), and hip abductors/adductors.


• For a Stronger, More Defined Core: Wear them on your ankles during Lying Leg Raises, Flutter Kicks, or Bicycle Crunches to dramatically increase the challenge and accelerate results.
  Primary Muscles Engaged: Rectus Abdominis (the "six-pack" muscles) and Obliques.


• For Athletic Activation & Stability: Ahmed can use these for pre-run drills like standing hip abduction to fire up crucial stabilizer muscles, helping to improve running mechanics and prevent injury.
  Primary Muscles Engaged: Gluteus Medius and hip stabilizers.

Stop Going Through the Motions. Start Seeing Results.

The difference between a good workout and a great one is intensity. The Ignite Ankle & Wrist Weights are your key to unlocking that next level of fitness, one amplified rep at a time.

Add the Ignite Ankle & Wrist Weights to your cart and feel the difference in your very next workout.

Athlete Home: Your Egyptian Fitness Partner

Athlete Home is the leading Egyptian brand specializing in top-notch sports gear, apparel, and expert services. Founded by Egyptians with 100% Egyptian capital, we're passionate about empowering athletes of all levels with high-quality, locally-made products. Whether you're a dedicated athlete pushing your limits or a fitness enthusiast embracing a healthy lifestyle, we have everything you need to achieve your goals.

At Athlete Home, we go beyond just selling products:

• Exceptional Customer Service: We prioritize your satisfaction with a unique 180-day return and exchange policy for apparel and gear, giving you ample time to ensure the perfect fit and performance.
• Expert Advice: We offer a wealth of knowledge through informative videos and posts, comparing products, addressing sports injuries, and providing workout technique guidance. Our team of nutritionists and trainers are available for personalized plans and consultations, helping you optimize your fitness journey.

Join the Athlete Home community and experience the difference! Visit our branches, browse our online store, or connect with us on social media to discover the latest in Egyptian-made fitness excellence.